All Episodes

September 23, 2025 28 mins

What if one simple change to your bedroom could help you sleep deeper, reduce pain, calm anxiety, and even clear your skin?

That's the power of grounding — reconnecting your body to the Earth's natural energy. While it may sound unconventional, research (including gold-standard, double-blind placebo trials) shows grounding measurably improves sleep, inflammation, and overall wellbeing.

In this episode of The Healthier Tech Podcast, host R Blank sits down with Reed Wommack, founder of GroundLuxe, a company making high-quality grounding sheets, mats, and pillowcases to bring grounding into your daily life.

Together, they explore:

  • What grounding is and why your body, as a bioelectrical system, thrives on it

  • How Reed personally beat migraines, anxiety, and skin flare-ups through grounding

  • The science: over 40 published papers show grounding is more than placebo

  • The easiest ways to get started — from 45 minutes barefoot in the grass to swapping your bedsheets

  • Why grounding sheets are the most powerful "set it and forget it" wellness upgrade

  • GroundLuxe's mission to launch the first U.S.-made grounding sheets

Special Offer: Save 10% on GroundLuxe products at ShieldYourBody.com/groundluxe with code groundluxe10 — valid through October 15.

 

Connect with Reed Wommack

Website: GroundLuxe.com

Social Media:

Save 10% on GroundLuxe products at ShieldYourBody.com/groundluxe with code groundluxe10 — valid through October 15.

 

Connect with R Blank:

For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech 

 

Additional Links:

  • EMF Superstore: https://ShieldYourBody.com (save 15% with code "pod")

  • Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code "pod")

  • Youtube: https://youtube.com/shieldyourbody

  • Instagram: https://www.instagram.com/bagbybrand/ 

  • Tiktok: https://www.tiktok.com/@bagby.co

  • Facebook: https://www.facebook.com/shieldyourbody 

 

This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it.

If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Betrayal: Weekly

Betrayal: Weekly

Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.