What if one simple change to your bedroom could help you sleep deeper, reduce pain, calm anxiety, and even clear your skin?
That's the power of grounding — reconnecting your body to the Earth's natural energy. While it may sound unconventional, research (including gold-standard, double-blind placebo trials) shows grounding measurably improves sleep, inflammation, and overall wellbeing.
In this episode of The Healthier Tech Podcast, host R Blank sits down with Reed Wommack, founder of GroundLuxe, a company making high-quality grounding sheets, mats, and pillowcases to bring grounding into your daily life.
Together, they explore:
What grounding is and why your body, as a bioelectrical system, thrives on it
How Reed personally beat migraines, anxiety, and skin flare-ups through grounding
The science: over 40 published papers show grounding is more than placebo
The easiest ways to get started — from 45 minutes barefoot in the grass to swapping your bedsheets
Why grounding sheets are the most powerful "set it and forget it" wellness upgrade
GroundLuxe's mission to launch the first U.S.-made grounding sheets
Special Offer: Save 10% on GroundLuxe products at ShieldYourBody.com/groundluxe with code groundluxe10 — valid through October 15.
Website: GroundLuxe.com
Social Media:
@groundluxe on Instagram
@groundluxe on Twitter
@ReedWommack on Twitter
Reed Wommack on LinkedIn: https://www.linkedin.com/in/reedwommack
Save 10% on GroundLuxe products at ShieldYourBody.com/groundluxe with code groundluxe10 — valid through October 15.
Connect with R Blank:
For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech
Additional Links:
EMF Superstore: https://ShieldYourBody.com (save 15% with code "pod")
Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code "pod")
Youtube: https://youtube.com/shieldyourbody
Instagram: https://www.instagram.com/bagbybrand/
Tiktok: https://www.tiktok.com/@bagby.co
Facebook: https://www.facebook.com/shieldyourbody
This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it.
If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.
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