Ep. 82 | Is Burnout the Real Reason You’ve Lost Your Motivation?

If you’re feeling stuck, exhausted, or wondering where your motivation went—you’re not crazy, and you’re definitely not lazy.
You’re burned out.

In today’s episode of Nutrition Your Way, we’re diving into why chronic stress and cortisol overload hijack your brain, your metabolism, and your drive—and why midlife women are especially at risk.

You’ll learn:

• How cortisol rewires your brain and drains your motivation

• Why burnout isn’t “just being tired” (and what it really looks like)

• How hormone shifts in menopause make burnout hit harder

• What you can actually do to start rebuilding your energy—for real

If you’ve been beating yourself up for feeling unmotivated, it’s time to understand what’s really going on—and how you can finally start feeling like yourself again.

 

🔗 Resources & Links:

📆 Shedule a FREE Stress and Hormones Clarity Call

💥 Ready to fix the root cause? Join The Menopause Hormone Reset Challenge Replay

 

 

Read more about me:

https://linktr.ee/cindistickle

Learn more about activation here:

www.activatedlife.net

 

NATURAL GLP-1 ACTIVATOR for weight loss and more: