Visualize Your Future Self

In this episode I welcome Theresa Sansone for an insightful conversation about the power of connecting with your future self.

Together, we explore what it truly means to visualize your future self, both personally and professionally, and how this approach differs from traditional goal setting by focusing on relaxing into your unique blueprint rather than chasing external goals. Discover how future memories and tuning into your energetic frequency can provide wisdom and guidance, why aligning with your inner potential is essential, and practical strategies for tending to your energy even when immediate change isn’t possible.

This episode is designed to inspire entrepreneurs to create a life and business that feels authentic and aligned, moving away from one-size-fits-all success formulas and embracing a more humane, heart-centered path.

In this episode we talked about:

• The concept of visualizing your future self and what it means both personally and professionally.
• The difference between self-visualization and traditional goal setting, emphasizing “relaxing into” your blueprint rather than chasing external goals.
• How “future memories” and connecting with your future self can provide wisdom and guidance.
• The idea of everyone having a unique inner blueprint (likened to an acorn’s potential to become an oak tree) and the importance of aligning with it.
• The importance of tuning into the energetic “frequency” of your future self, using the metaphor of tuning forks to explain alignment and attraction.
• Strategies for tending to your energy, especially when you cannot change your circumstances immediately
• and so much more

Watch this episode on YouTube

Theresa’s Resources

Theresa’s Website

Future Self Now Playbook

Download the Future Self Now Visualization

Follow Theresa on LinkedIn

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Speaker 2:  hello, humane marketers. welcome back to the humane marketing podcast. the place to be for the generation that cares. this is a show where we talk about running your business in a way that feels good to you, is aligned with your values, and also resonates with today's conscious customers because it's humane, ethical, and non pushy. i'm sarah senecroce, your hippie turned conscious business coach for quietly rebellious entrepreneurs and change makers, mama bear of the humane marketing circle, and renegade author of marketing like we're human, selling like we're human, and soon also my third book, business like we're human. if after listening to the show for a while, you're ready to move on to the next level and start implementing and would welcome a community of like minded, quietly rebellious entrepreneurs who discuss with transparency what works and what doesn't work in business, then we'd love to welcome you in our humane marketing circle. if you're picturing your typical facebook group, let me paint a new picture for you. this is a closed community of like minded entrepreneurs from all over the world who come together in two meetups per month to hold each other accountable and build their business in a conscious and sustainable way. we all share with transpare