- Secrets to becoming authentic and cultivating self-love.
- How to build emotional literacy to understand our emotions?
- How to embrace our flaws and imperfections to become "flawsome"?
- Developing resilience and rising strong.
In this powerful episode, Kristina Mand-Lakhiani shares invaluable insights on emotional literacy, self-love, and the concept of Becoming Flawsome.
She highlights the necessity of understanding our emotions, being authentic, and fostering a healthy relationship with our imperfections. Kristina emphasizes the importance of replacing self-judgment with curiosity, allowing us to reflect more deeply on our actions and emotions. This episode is sure to provide you with a fresh perspective on dealing with personal challenges, anxieties, and even life's unpredictable circumstances.
Kristina Mand-Lakhiani is a renowned speaker, entrepreneur, and co-founder of the globally recognized personal growth company, Mindvalley. Known for her deep understanding of human emotions and psychology, Kristina has dedicated her life to helping people transform their lives by embracing their flaws and cultivating self-love. Her unique philosophy revolves around authenticity and being 'flawsome' – flawlessly awesome in one's own way. She's the author of the new book, Becoming Flawsome- https://amzn.to/3O5SZLZ
Tune in to this episode to embark on the journey of authentic life.
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