In this episode of 'Jiu Jitsu Mindsets,' Pete chats with Professor Michael Quaintance, also known as Professor Q. They discuss the dedication and commitment required to excel in Jiu Jitsu and how this martial art has helped people transform their lives. Professor Q shares his personal journey, including his experiences as a bouncer and professional fighter, and how he ultimately found his calling as a Jiu Jitsu instructor. The conversation highlights the therapeutic and character-building aspects of Juujitsu, touching on inspiring stories of students overcoming personal challenges and improving themselves through the discipline.
00:00 Introduction and Upcoming Competition
00:52 Introducing the Guest: Professor Q
01:37 Professor Q's Journey to Teaching Juujitsu
03:10 Balancing Professional Fighting and Teaching
05:09 Bouncing Stories and Jiu Jitsu in Real-Life Situations
11:20 Comparing Street Fights to Professional Fights
14:41 Adapting Training with Age
16:49 Mental Strength in Jiu-Jitsu
18:11 The Importance of Self-Improvement
19:09 Training Adjustments and Injuries
19:43 Balancing Life and Physical Health
22:11 Memorable Fights and Coaching Moments
28:23 The Impact of Jiu-Jitsu on Lives
31:13 The Unique Bond in Jiu-Jitsu
32:48 Encouragement for All Ages
33:32 Conclusion and Future Conversations
On Purpose with Jay Shetty
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