In this episode of the Jiu-Jitsu Mindset, Pete Deley hosts Dr. Kris Martin to discuss his unique journey as both a Jiu-Jitsu black belt and a physical therapist. They explore how his Jiu-Jitsu experience informs his healing practice and vice versa. Dr. Martin shares insights into the physical and mental demands of Jiu-Jitsu, the importance of competition in personal development, and the distinct qualities of Jiu-Jitsu athletes. He also talks about his work with UCLA's Jiu-Jitsu club and his online practice, Open Mat Physio, which focuses on keeping athletes on the mats and injury-free.
00:00 Introduction and Welcome
00:43 Meet Dr. Professor Kris Martin
01:58 Journey into Jiu-Jitsu and Physical Therapy
03:03 Training with the Machado Brothers
04:30 Blending Jiu-Jitsu and Physical Therapy
10:29 The Importance of Honest Communication
14:13 The Unique Passion of Jiu-Jitsu Athletes
16:16 The Role of Competition in Jiu-Jitsu Development
18:28 Balancing Competition and Physical Health
19:46 Memorable Competitive Experiences
22:41 Impact of Jiu-Jitsu on Personal Growth
27:36 Teaching and Learning in Jiu-Jitsu
30:35 Connecting with the Jiu-Jitsu Community
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