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August 8, 2025 28 mins

In this engaging episode of The Jiu Jitsu Mindset, Pete Deeley takes the helm solo as Professor Lucas is away fulfilling his various roles. Pete welcomes Coach Stephen Owens, a passionate jiu-jitsu practitioner and MMA fighter, to share his compelling life story. Stephen recounts his tumultuous childhood, from living alone at a young age to getting involved with dangerous crowds. A pivotal move to Alabama and the discovery of Jiu Jitsu became his salvation, steering him away from a path of destruction. Stephen delves into his competitive journey, from regional jiu-jitsu competitions to his ascent in mixed martial arts. Highlighting some of his most memorable fights and the vital role of his mentors, Stephen also shares a deeply personal and extraordinary story about redemption and forgiveness involving a car accident that claimed the life of his first instructor. The episode offers a profound look at how Jiu Jitsu can transform lives, providing both physical and emotional healing. Stephen's story is a testament to resilience, dedication, and the life-changing power of martial arts.

 

00:00 Introduction and Host Update

00:44 Guest Introduction: Coach Stephen

01:04 Coach Stephen's Early Life and Challenges

02:29 Discovering Jiu Jitsu and Its Impact

06:40 The Humbling Journey in Jiu Jitsu

10:40 Transition from Student to Fighter

16:01 Memorable Fights and Experiences

22:08 Life-Changing Stories and Reflections

25:31 Where to Follow Coach Stephen

26:11 Conclusion and Farewell

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