Brian Hite – The Science of Motivation

In this episode of the Journey of My Mother’s Son podcast, I talk with Brian Hite, Ph.D.

Brian is "The High-Stakes Performance Whisperer," an expert in transforming how individuals and organizations perceive and navigate high-stakes environments. With over 30 years of experience as a professional stuntman and a decade coaching elite military personnel, Brian has dedicated his life to helping people see through the illusions of stress and pressure, unlocking clarity and achieving extraordinary results.

Blending real-world expertise with academic rigor—including a Ph.D. in Organizational Psychology and a Master’s in Sport Psychology—Brian empowers leaders, athletes, first responders, educators, and creatives to break free from the constraints of outdated thinking about high-stakes situations. Through his groundbreaking FACTs, he equips clients with the tools to master their mindset and act decisively in the moments that matter most.

Brian’s career spans Hollywood and beyond, with over 100 film and television credits and a Screen Actors Guild Award for his work on 24. As a Master Resilience Trainer for the U.S. Army, he spent a decade teaching soldiers how to reframe their perceptions of challenges, enabling them to perform with focus and confidence.

Today, Brian continues to share his expertise through programs like PressureX, PhaseX, and FACTs; his podcast Flow Under Fire; and dynamic keynotes that inspire audiences to rethink their potential and embrace transformative growth. As a faculty member at Grand Canyon University, he mentors future leaders in performance and organizational psychology, ensuring his methods have a lasting impact.

Whether speaking, writing, or coaching, Brian’s mission is to guide others in shifting their perspective, harnessing their strengths, and realizing their full potential in even the most demanding circumstances.

To find out more about Brian, you can check out his website at https://www.brianhiteglobal.com/.