All Episodes

May 1, 2025 70 mins

In this inspiring episode of The Jumping Point Podcast, host Phillip sits down with professional race car driver and mechanical engineer Sabre Cook. At 30 years old, Sabre shares her journey navigating the male-dominated world of motorsports, from her early days in go-karts to becoming a professional driver competing internationally. She reveals the physical and mental demands of racing, her approach to building a sustainable business around her passion, and the powerful life lessons learned from significant injuries that forced her to prioritize self-care. Through candid conversation about meditation practices, mental health challenges, and spiritual growth, Sabre offers valuable insights on resilience, adaptability, and the power of consistent action.


5 Key Takeaways:

  1. Success in motorsports relies on adaptability and creating consistency in an inherently inconsistent environment
  2. Elite race car drivers must maintain exceptional physical fitness with specialized training (neck strength, core bracing, heat conditioning)
  3. Building a business around your passion requires learning to delegate and find the right people to support growth
  4. Personal growth often comes from adversity; Sabre's injuries taught her to value herself and speak up for her needs
  5. Mental training through visualization and meditation is as crucial as physical training for high-performance athletes
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.