The Keto Diet Podcast

The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.... Show More
August 30, 2020 73 min

How to care for your cycle in a whole different way you've never thought of: vaginal steaming. Guest Kit Maloney and I chat about what the practice is like, the reservations I had when I heard about it, and how to care for your period.

  • FREE how to start keto guide
  • Keto question? Need help? Send me a message
  • The history of James Marion Sims
  • Medical Bondage book
  • The process of vaginal steaming
  • Castor oil packs instruction with Kit
  • Organic Pads, reusable too
  • Checkout Kit's website
  • Kit's Instagram
  • Programs for support: Keto for Women and Happy Keto Body
  • Receive 2 pounds of FREE ground beef... for LIFE with ButcherBox - offer ends September 23, 2020
  • Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything
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