Don't wait until you get sick to shift your lifestyle, diet, or mindset. Making small changes now makes all the difference. Torie Borrelli and I chat about how to incorporate preventative living practices to enjoy life, now.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
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Vida Well: http://www.thevidawell.com
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