In this episode, Keltie speaks with yogi, movement coach, model, and retreat facilitator, Charlotte Holmes, about her journey as a childfree individual and the role self-discovery plays in the Kids or Childfree choice.
You'll hear about:
As mentioned in the show:
Find Charlotte online at www.insightout.yoga
On Instagram at:
instagram.com/misscharholmes
instagram.com/insightout.yoga
Join one of Charlotte's upcoming yoga retreats: www.insightout.yoga/retreat
About Charlotte:
Here's how Charlotte describes herself:
"I have spent 15 years in the wellness space as a movement coach, personal trainer, retreat facilitator, yoga and meditation teacher, fitness model and brand ambassador. My career started as a PT & group fitness instructor and my love of movement and mindfulness led me to Rishikesh, India to study yoga further. I have spent the last 10 years traveling back and forth to India for various trainings and immersions. Now, with over 2000 hours of yoga teacher training experience, I fuse together the rich and diverse practices of the deep Himalayas to bring you movement, mantra, meditation and more. The last few years have seen big life shifts after heartbreak and betrayal when my husband and best friend had an affair. I am now divorced and engaged to the love of my life, living half of the year in India; teaching at a prestigious yoga school in the foothills of the Himalayas and the other half touring Europe with my love sharing yoga, meditation, music and kirtan at retreats, festivals and immersions. Aside that we run an online yoga membership called Insight Out Yoga which provides a sacred sanctuary for all of your spiritual practices including yoga asana, meditation, mantra and breath work. This year i will embark on my 3rd round of egg donation - which as an IVF baby myself has been a beautiful, humbling and necessary journey for me to undertake. My ex husband and I knew on date 1 that neither of us wanted children - but this relationship has meant navigating through the decision not to have children in a new way."
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Join an upcoming Kids or Childfree workshop here: kidsorchildfree.com/workshop
Check out our free resources here, or at kidsorchildfree.com/free-resources
And don’t forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you’re hearing!
You can leave a rating and review on Apple Podcasts, or a rating on Spotify.
Find us online at www.kidsorchildfree.com.
Instagram: www.instagram.com/kidsorchildfree
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