What if I told you that the people who disagree with you are actually your secret weapon for better thinking?
Just last month, my wife and I had a heated argument about studio changes I wanted to make here on the ranch. Her immediate reaction was about cost. Mine was about productivity and creativity. We were talking past each other completely. But when I applied what I'm about to teach you, we discovered we were both right—and found a solution that addressed both concerns without compromising either. What started as an argument became a session where each of us was heard and understood.
Sounds crazy, right? By the end of this video, you'll not only believe it—you'll have experienced it yourself.
Think of someone you disagree with about something important. Got them in mind? Good. In 25 minutes, you'll see that person as your thinking partner.
You know that sinking feeling when a simple conversation with someone turns into a heated argument? You walk away thinking, "How did that go so wrong?" The problem isn't the disagreement itself—it's that most people never learned how to use disagreement to think better.
We encounter difficult disagreements almost daily. Your spouse questions your spending. Your boss pushes back on your proposal. Your friend challenges your weekend plans. Each disagreement is an opportunity for your thinking to become sharper. When you approach it right, others often think more clearly too.
During solo thinking, you operate in your thinking "comfort zone". Familiar patterns feel safe. Trusted sources get your attention. Comfortable assumptions go unchallenged. It's efficient, but it also limits intellectual growth.
In our Critical Thinking Skills episode—our most popular video—we taught you to question assumptions, check evidence, apply logic, ask good questions. If you haven't watched that episode, pause this and watch that first—it's the foundation for what comes next.
What we didn't tell you in that video is that intelligent opposition makes these skills far more powerful than solo practice ever could.
Let me show you what I mean. Take any belief you hold strongly. Now imagine defending it to someone smart who disagrees with you. Notice what happens in your mind:
That mental shift happened because I introduced opposition. Your brain got more demanding of itself. And when you engage thoughtfully, something interesting happens—the other person thinks more carefully too.
Think of it like physical exercise. Muscles strengthen through resistance, not relaxation. Your thinking muscles work the same way. Intellectual resistance—smart disagreement—strengthens your reasoning, your evidence gathering is more thorough, and your conclusions are more robust.
This is where things fall apart for most people.
Most people will never learn this because they're too busy being right. They miss the thinking benefits because they fail at disagreement basics. They get defensive. They shut down. Conversations become battles.
Someone challenges their ideas, fight-or-flight kicks in. Instead of seeing an opportunity for better thinking, they see a threat.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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