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June 30, 2020 25 min

Today we have a solo episode with Kris discussing staying on track in a crazy world.  This motivational episode dives into what you really need to transform your body and mind and how resilience is your greatest weapon in the face of adversity.

Time Stamps

  • Control your environment and make do with what you got. [0:00]
  • Get comfortable being uncomfortable. [6:42]
  • Be cognizant of the information you are taking in. [10:24]
  • Do you want to be easy or hard to kill? [11:45]
  • There are opportunities in everything! [12:23]
  • Related Links/Products Mentioned

  • Kris Gethin's DTP Explained - KAGED MUSCLE
  • The Fasting Mimicking Diet®
  • Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! - Book by Robert T. Kiyosaki
  • Kris Gethin - YouTube
  • Episode Sponsors

  • 80% of Americans are deficient in magnesium.  To make matters worse... there are 7 different types of magnesium and most supplements only contain 1!  That is where Magnesium Breakthrough from BiOptimizers comes in with the world's most potent, and FIRST full spectrum magnesium supplement.  Visit MagBreakthrough.com/Kris for 40% off your first order.
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  • Feeling stress or anxiety in your everyday life or because of the state of the world? One of the best ways to relieve the symptoms of anxiety and calm down is with CBD. Now not all CBD is created equal that's why Kris turns to Ned CBD. Ned uses full spectrum CBD from REAL hemp. No isolates, no synthetic ingredients, just CBD and organic MCT oil. Go to HelloNed.com/Gethin or simply use the code GETHIN to get 15% off and free shipping on your first order.
  • Connect with Kris
    Instagram: @krisgethin

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