All Episodes

September 22, 2020 45 mins

Welcome back for Week 3 of our Business Series!  Joining us today is professional boxer, celebrity trainer and founder of Code Red, Cristy Nickel.  Cristy went from broke college student to struggling professional fighter.  After 7 years in the ring, Cristy went on to found Code Red Lifestyle, a $10 million online coaching business.  In this episode we discuss the trials and lessons she has learned growing Code Red into a HUGE lifestyle brand!

Time Stamps

  • From a professional boxer to "Code Red." Cristy's humble beginnings and why she is now spreading the message of hope and healing. [1:22]
  • How she grew her online business to $10 million! [4:40]
  • Attention Personal Trainers! Cristy's Top 3 Things to Stand Out in this Space. [5:52]
  • Why you GOT to utilize your email list. [7:35]
  • To sell is to serve. Why she does NOT endorse products that she doesn't use herself. [9:05]
  • How to monetize your newsletter. [10:36]
  • The value of having a community. [12:30]
  • How to nail down your target client. [13:43]
  • What is her weight loss protocol? [15:25]
  • Her incentive for recognition. [17:44]
  • Cultivating a culture. [19:25]
  • Breaking down her programs and the value they provide. [20:58]
  • How her corporate wellness programs came about? [25:54]
  • How she would package the 'Quarantine 15'. [30:50]
  • Why we ALL have something unique to offer. [34:55]

Connect with Cristy!

Related Links/Products Mentioned

Episode Sponsors

  • 80% of Americans are deficient in magnesium.  To make matters worse... there are 7 different types of magnesium and most supplements only contain 1!  That is where Magnesium Breakthrough from BiOptimizers comes in with the world's most potent, and FIRST full spectrum magnesium supplement.  Visit MagBreakthrough.com/Kris for 20% off your first order.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.