Scott is one of many VIP clients Kris Gethin has trained over the years. Scott has been working towards transformation much of the last 15 years, using different programs and diets, until he started VIP training with Kris.
He started the program at 226 pounds, has lost 40 pounds since starting the program, and is working to get down to 185 pounds before packing on more muscle. On top of working towards his goals, Scott’s wife is now joining the VIP training with him!
Listen to Scott’s transformation story and how training with Kris changed his life.
Time Stamps
- Why Scott started training with Kris [2:07]
- Scott’s face transformation [5:30]
- A calorie is not just a calorie [6:33]
- How Scott’s life has changed since losing 40 pounds [7:15]
- Diet’s role in transformation [9:31]
- Sleep’s role in transformation [13:11]
- How Scott’s wife is inspired by his transformation [15:30]
- Why you get cravings [17:29]
- Influence on Scott’s children [18:22]
- Bad food is everywhere [19:57]
- Scott’s next goal [23:36]
- Meal replacements [26:23]
- Scott’s experience training with Kris [27:34]
Related Links/Products Mentioned
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
What Are We Even Doing? with Kyle MacLachlan
Join award-winning actor and social media madman Kyle MacLachlan on “What Are We Even Doing,” where he sits down with Millennial and Gen Z actors, musicians, artists, and content creators to share stories about the entertainment industry past, present, and future. Kyle and his guests will talk shop, compare notes on life, and generally be weird together. In a good way. Their conversations will resonate with listeners of any age whose interests lie in television & film, music, art, or pop culture.