Scott is one of many VIP clients Kris Gethin has trained over the years. Scott has been working towards transformation much of the last 15 years, using different programs and diets, until he started VIP training with Kris.
He started the program at 226 pounds, has lost 40 pounds since starting the program, and is working to get down to 185 pounds before packing on more muscle. On top of working towards his goals, Scott's wife is now joining the VIP training with him!
Listen to Scott's transformation story and how training with Kris changed his life.
Time Stamps
- Why Scott started training with Kris [2:07]
- Scott's face transformation [5:30]
- A calorie is not just a calorie [6:33]
- How Scott's life has changed since losing 40 pounds [7:15]
- Diet's role in transformation [9:31]
- Sleep's role in transformation [13:11]
- How Scott's wife is inspired by his transformation [15:30]
- Why you get cravings [17:29]
- Influence on Scott's children [18:22]
- Bad food is everywhere [19:57]
- Scott's next goal [23:36]
- Meal replacements [26:23]
- Scott's experience training with Kris [27:34]
Related Links/Products Mentioned
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!