All Episodes

April 13, 2021 39 min

Scott is one of many VIP clients Kris Gethin has trained over the years. Scott has been working towards transformation much of the last 15 years, using different programs and diets, until he started VIP training with Kris.


He started the program at 226 pounds, has lost 40 pounds since starting the program, and is working to get down to 185 pounds before packing on more muscle. On top of working towards his goals, Scott’s wife is now joining the VIP training with him!


Listen to Scott’s transformation story and how training with Kris changed his life.



Time Stamps


  • Why Scott started training with Kris [2:07]
  • Scott’s face transformation [5:30]
  • A calorie is not just a calorie [6:33]
  • How Scott’s life has changed since losing 40 pounds [7:15]
  • Diet’s role in transformation [9:31]
  • Sleep’s role in transformation [13:11]
  • How Scott’s wife is inspired by his transformation [15:30]
  • Why you get cravings [17:29]
  • Influence on Scott’s children [18:22]
  • Bad food is everywhere [19:57]
  • Scott’s next goal [23:36]
  • Meal replacements [26:23]
  • Scott’s experience training with Kris [27:34]
  • ?

    Related Links/Products Mentioned


  • Kris Gethin’s VIP Coaching Program
  • Share
    Mark as Played

    Chat About The Knowledge and Mileage Podcast

    Advertise With Us

    Popular Podcasts

    Crime Junkie
    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Angela Yee And Charlamagne Tha God!

    The Daily

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


      © 2021 iHeartMedia, Inc.