This episode wraps up our Empowered Weight Loss series—and let me tell you, it’s been nothing short of REVOLUTIONARY.
We’ve dismantled diet culture, named oppressive systems, reclaimed our power, and redefined what weight loss can really mean for women.
But this is not the end. But this isn’t the end. It’s the start of your NEXT chapter.
I’m taking a summer podcast break until Labor Day (don’t worry—we've put together a Summer Podcast Guide to keep you nourished!).
And if you’re ready to keep this momentum going, come join me inside The Last 10 (TL10)—where we take everything we’ve explored in this series and bring it to life with real-time support and deep transformation.
Access your TL10 Summer Podcast Guide: https://brendalomeli.com/podcastguide
Join TL10 and work with me directly this year:
https://brendalomeli.com/the-last-10
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.