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April 15, 2025 39 mins

In this episode, we’re diving deep into Main Character Energy — what it is, why it matters, and how to start building it (even if you’re shy, introverted, or feeling wildly behind).

You’ll learn:

- Why Main Character Energy is even more important in unstable times
- The three essential skills at the heart of a Main Character Life
- The truth about people-pleasing, perfectionism, and "best friend identity"
- Why healing burnout isn’t just for you — it’s for your community, too
- How to take powerful action using the "10 Seconds of Courage" method

Real stories from Lily and her clients on what happens when you stop shrinking and start taking up space

This is your invitation to stop settling for “good enough” and start creating a life that’s audaciously joyful, deeply aligned, and unapologetically yours.

Want to go deeper?

Join us for the free live training on April 23rd:

✨ Stop People-Pleasing + Build a Stupidly Joyful Life ✨ 

You’ll learn exactly how to cultivate Main Character Energy — and get a behind-the-scenes look at the 6-month mastermind, Main Character Life.

RSVP HERE-- https://www.datebrazen.com/joyful-life

Applications open during the live event, and spots are limited.
✨ Join the waitlist for early access → https://www.datebrazen.com/mcl-waitlist

🎧 Listen now + step into your Main Character Era.

Order my book, “Thank You, More Please”: https://www.datebrazen.com/book

Follow me on:

✨ Instagram

✨ Tiktok

✨ Youtube

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