If rejection makes you want to hide under the covers and never date again—this episode is your roadmap back to brave action.
Lily shares one of her most painful rejections from her dating life, how it nearly derailed her belief in love, and the five-step Rejection Resilience Side Quest she created to help late bloomers build the skill of shooting their shot without spiraling.
Inside this episode:
⚡️ Why rejection feels so dangerous (and why that makes total sense)
⚡️ A 5-step framework to depersonalize “no” and take bold action anyway
⚡️ A rejection aftercare protocol that actually helps you recover faster
⚡️ How building resilience leads to getting more of what you want in love and life
This is the most essential skill in dating that no one teaches—until now.
💥 Want more support?
Work with Lily:
🔗 Learn about her signature program, Main Character Dating: datebrazen.com/waitlist
🔗 Book: Thank You More Please
🔗 YouTube Channel
🔗 Tiktok
🔗 Instagram
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!