The Laundry List

Listen to todd and Blake talk the fear and anxiety that comes with competitive sports.  Mark kerr goes into detail about his childhood and the trauma he endured.   He speaks to how he overcame it with amazing grace 

Come listen to Todd talk with his son about some of the most meaningful questions we all ask ourselves!

Todd and Blake talk about early dating and appropriate conversations with not acting needy.
Be strong and know how amazing you are all by yourself.

Come listen to Tdd and Blake talk about how the trials and tribulations of their human experience has turned into freedom and also not taking themselves so seriously! This episode is not to be missed if you’re looking for freedom and joy in your life.

Come listen to Todd, Alex and Blake talk about out how to find your voice and what you stand for. This episode will amaze you.

Listen to Ryan talk about his childhood and the physical death of his 23 year old daughter and how he navigated thru to a place of love and acceptance. Ryan is an inspiration to all of us. He let go of anger and hate and moved to a place of love and compassion. This is an episode not to be missed.

This week on the laundry list host Blake has his mother Jennifer on for an insightful and healing conversation. They touch on similarities and differences of their upbringing and bring to light some interesting conclusions. 

Come hear Todd and Blake talk about their new perspective on how they see life and relationships. How no one has ever hurt them. They cause the pain by their programming.

Listen to Todd, Blake and Alex talk about what life is really about and what our purpose is here. This episode is about life’s meaning and how to create the life you want.

Come listen to Todd and Blake talk about how they turned anxiety, fear and worry into hope joy and love. Come listen how the whack amole of the different distractions only delay the healing! We feel our feelings and grow closer to healing.

Listen to Blake and Todd as they talk about how shame that was experienced in childhood can carry into our adulthood. They talk about how they can drop the shame and replace it with freedom and grace for themselves.

Alex Belfer shares how she went from fear and control to freedom and acceptance. Come hear how Alex finds joy and happiness in her life today. The tools she uses today are so applicable to our listeners today.

Join Todd and Blake as they chat with their close friend James about his journey with relationships, recovery, and family trauma. James talks about the importance of finding his tribe and how their love and acceptance shaped his journey in growth and recovery.

Today, Todd and Blake talk with Brittany , who opens up about her childhood, her ability to take care of herself and the pros and cons with living with The Laundry List from a young age to adulthood and how she got out of it. Come listen to how she is freed herself from the shackles of The Laundry List and that Very laborious job that it is and see how she is created, freedom, joy, and happiness in her life.

Listen to Todd and Blake talk about how to find freedom and joy in any part of your life.  Even if it’s not what you want.

This episode is sure to tug on those heartstrings. Join Blake and James as they talk about their similar experiences with divorce, personal growth and making amends with their loved ones.

Come listen to John share his experience with finding his true self and loving and nurturing his little guy. You will find self love in this episode.

We are so blessed and lucky to have Liam, Ronnie Hamm’s son on the show today.  Ronnie is a dear friend who passed on this time last year. Please welcome Liam to the show as he discusses ambitions, feelings, goals, and life experiences  as he moves through life in this body.

Come join Todd as he talks with his friend Gary about growing up in an environment, where he was ignored and left to his own, and had to become the hero child just to get some attention and validation, and how that turned in to his personality and adult. Please welcome Gary to the show.