"When you truly don't care what anyone thinks about you, you have reached a dangerously awesome level of freedom." ~ Tatiana Amico
Helping Moms lead a happy, healthy and empowered life is what our guest Tatiana Amico lives for. She is one of the moms that does what it takes to live her own happy, healthy empowered life. Today's guest is Tatiana Amico.
Listen to Tatiana today as she talks about how women can use goals to help them achieve their dreams and raise healthy, happy children. Tatiana is into wellness and shares success tips for moms and women to lead a healthy life.
What Quote Hangs on Your Wall?
[bctt tweet="When you truly don't care what anyone thinks about you, you have reached a dangerously awesome level of freedom. - Tatiana Amico" username="GoalsPodcast"]
Favorite Book to Motivate and Inspire
Jen Sincero - You are a Badass at Making Money
[amazon template=image&chan=goalgettingpodcast&asin=0735222975]
Best Advice I Could Give
"Be really true to whatever it is that you truly desire. Really be true to that. Be OK with what it is that you want. Stop thinking of all the shoulds and no comparing to the highlight reels on social media."
Or as I told her I like to say, "Stop Shoulding on yourself."
Contacts for Tatiana Website Click Tatiana to Visit TatianaAmico.com Facebook - Tatiana Amico, Health Coach
Thank you for joining us today on the show. Share Tatiana with your friends who are Moms or Women.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.