The Liberation Project: A Movement for Manhood

All good things must come to an end. The Liberation Project, after over three years, is ending. It is a bittersweet announcement for us, and we hope you'll join us for the last few episodes. In this episode, we discuss some of your burning questions...and talk about what's next! 

In this festive episode, we dive deep into the psyche of the Stumvolls. It's lighthearted but deep. Intriguing but entertaining. Just how a Christmas episode should be!

Want to have an incredible holidays season!? Simple, just follow these keys for making the most out of your holiday...and time with friends and family. These straightforward steps will give you peace of mind heading into this hectic season!

It's that time...holidays! For some, it's amazing! For others, it can be pretty dang stressful. In this episode, we share ask some great questions and discuss entertaining stories–all to help you have a brighter holiday season!

In this episode, Blair and Justin (with guest Abi Stumvoll) discuss how to recognize your season, and when it is shifting! The Stumvolls discuss their difficult season, and how it switched...suddenly! Learn about navigating your season in life in this powerful episode.

All of us have needs. And most the time they go unfulfilled. In this episode, Laura Duncan teaches us how to get our needs met in healthy ways...and why most of us are walking around relationally starving!

It's a birthday miracle! No, not really. But it is a surprise birthday interrogation for Justin! Today, we ask Justin a lot of questions...hard ones, easy ones, funny ones. You'll want to listen so you can ask these questions to your spouse, friends, or maybe even yourself. Happy Birthday big guy!

Dating's not easy. For anyone that's been "in the game," you know that dating can be trying, confusing, challenging, AND exciting! In this episode, Justin and Blair discuss dating...and specifically Blair's dating life. Ummm, yeah, this is going to be good!

What does it take to be a leader? Do we have to be perfect? Are we all supposed to be leaders? What if I mess up? Or feel unqualified? In this episode, Justin and Blair tackle these monster questions!

The Carr fire has ravaged much of California. This time, it is Northern California dealing with destruction and tragedy...but it will happen to all of us at some point. In this episode, Justin and Blair share their personal experiences with the fire, and talk about how to respond well to difficult situations!

How do you feel about money? Frustrated, stressed, excited, scared? Most of us have STRONG feelings about money, but it's often talked about in black and white terms: good or bad. In this episode, we discuss what it takes to create and maintain wealth...but also how to continue being an incredible person while you do it!

Money is the no. 1 reason that relationships fail. In this episode, we discuss the role of money in our lives, and how it affects our relationships. We share strategies and stories on how to handle money in any romantic relationship!

Life can be hard. REALLY hard. What does it take to create an incredible life despite life's obstacles and setbacks? Willpower? Wisdom? Community? We answer this question and more in this transformative episode.

In this highly vulnerable podcast, Justin candidly shares his wrestling with his circumstances, opportunities, and calling. Through his story, you'll learn how to accept your own talents and embrace your destiny...even when it challenges the status quo or those you love!

Do you know you were "born for more?" Do you feel like you have a giant within you that needs awakening? In this episode, we discuss the factors necessary to break out of "playing small"! 

Justin and Blair rapid fire HARD questions at one another. This very lighthearted (and occasionally deep) episode will be sure to make you laugh, think, and reflect. Follow along to answer these questions for yourself, OR invite a friend or significant other to answer these questions with you! Don't blame us if you're shocked by some of our answers. We're just keepin' it real.

In this VERY candid episode, Blair talks about his own battle with shame. Justin and Blair discuss what shame is, how it affects us, and what to do about it!

We've all been affected by divorce...whether directly, or indirectly. In this episode, we take this topic head-on, and discuss how we can respond to divorce from a place of health and wholeness!