The Life Transformation Show
How do you heal from your past? How do you let go of toxic relationships and into new healthy relationships? What is the legacy you want to leave behind for those that love you? Welcome to The Life Transformation Show. We are on a mission to inspire and celebrate women all over the world. Everyone has a personal story to share. We can either live in the past or rewrite our personal story. Together, we can break the cycle for you and all future generation of women and girls and step into everything we were created to be. Every Tuesday, Christina share tangible tips on positive self-image, self-love, confidence, healthy and happy lifestyles, and breaking through barriers that hold us back. Are you ready to turn your pain into power and purpose, create true joy, and radically transform your life? The change starts with us. Let's go!
Episodes
Hi friends, this week we take a deep dive into the world of attachment styles and the profound impact they have on our relationships and personal growth. In this episode, we unravel the complexities of the four primary attachment styles—secure, anxious, avoidant, and disorganized—and explore how our attachment patterns shape our interactions with others.
Delving into the depths of psychology, we uncover the origins of these attachm...
From resisting temptations to maintaining discipline, we dive into mastering self-control through God's word. We all have the willpower to overcome our impulses and ultimately embark on a transformative journey that will lead us to freedom.
In this episode, we explore the often underestimated virtue of gentleness. Join us as we delve into how embracing gentleness can transform relationships, foster empathy, and cultivate resilience. Tune in to uncover the gentle yet potent force that lies within us all.
Faithfulness serves as a cornerstone for trust, reliability, and integrity. Join as as we dive into the beauty of staying true to one's commitments and reaping the rewards of God's unwavering loyalty and promises.
In this episode, we dive into the complexities of the concept of 'good.' What defines goodness?
Tune in on as we explore and unravel the layers of goodness and how it influences our decisions, relationships, and society at large.
In this week's podcast of The Life Transformation Show, we dive into the profound impact of kindness on our lives and the world around us. Kindness has the remarkable ability to transform relationships, communities, and even entire socities.
Tune in on how we can contribute to a kinder, more compassionate world where small acts of kindness can create ripple effects of positivity and hope, leaving a lasting legacy of love and gen...
In a world where instant gratification often rules, cultivating patience has become a lost art.
Join us in this week's podcast as we explore the power and significance of patience in every aspect of our lives. We dive into the transformative effects of patience in our relationships, career growth, and our personal well-being.
In today's fast-paced and chaotic world, it's easy to feel overwhelmed and stressed out. That's why it's more important than ever to protect our peace and mental well-being. In this podcast episode, we'll discuss practical tips and strategies for keeping calm and centered in the face of everyday challenges.
We'll talk about the importance of setting boundaries, both with...
In this week's episode on The Life Transformation Show, we explore ways to find and cultivate joy in our lives. We discuss the importance of self-care, gratitude, and mindfulness in bringing happiness and fulfillment into our daily routines.
Tune in to learn how you can bring more joy into your life starting today!
We're back! In this week's episode, we dive into the empowering journey of reclaiming your personal power of love. We believe understanding and asserting your love and worth is essential for fostering healthy relationships.
Join us this season, as we explore the nine Fruits of The Spirit, where we provide practical strategies to help you cultivate your legacy, self-love, and boundaries.
Tune in now to discover how you can take ba...
Have you ever told yourself, "Wow, had I not made that choice, my life would be so drastically different today?"
We are the result of the daily choices we make. And those choices can impact our life for generations to come.
We've all been there. The heartbreak of a friendship fallout is always hard.
Tune into this week's episode on how to respond when you experience a fallout with a friend.
God says in Romans 8:28, "And we know that all things work together for good to them that love God, to them who are the called according to His purpose."
What a powerful verse. He says all, not some, but ALL things work together for good. Not bad, but for GOOD to those that love God.
There is always the silver lining even when we face heartache in our lives. We might not see it now, but one day you will look back and say, "Wow, t...
You turn on the news and are astonished to hear of someone's tragedy at the hands of another only for that story to be overshadowed by a more horrific and shocking casualty.
How can someone hold so much hate in their heart that they are willing to take the life of another human being?
We dive deep into this week's episode on how we as a society can help fix the hate in our world.
Too many people today are being diagnosed with different diseases. And these diseases don't happen over night. It's gradual pain, day after day, often ignored, hoping it will go away on its own.
The hard part is when we finally take the courage to go to the doctors, we're given band aids (aka over the counter medications) for the deep underlying disease that's taken our bodies hostage.
We have our Special Guest, Physician Ass...
Imagine if our world practiced an atittude of gratitude every day? We, you and me, have the opportunity to choose to wake up with a grateful heart, have a positive attitude as we drive to and from work, meet pleasant and unpleasant people, get honked at, get yelled at, lose our wallet, you name it. The difference between you and them? Other people's negative energy does not faze you because you are choosing to have an attitude of g...
Do you jump out of bed because your alarm just went off, frazzled, rushed, frustrated, stressed, overwhelmed with the amount of things you have to do that morning?
What would happen if you began to form a new habit every morning by investing in taking care of your mind by simply praying and meditating for 5 minutes or 10 minutes before doing anything else?
How do you think your life would transform by simply shifting your att...
Divorce is still at an all time high. You look at the tabloids and you read about another couple filing for divorce. The most recent one, Kevin Costner, aka John Dutton and his wife of 18 years, absolutely saddened me.
How can we today, in a world of temptation, hold on to our marriage, not become roommates, stay happily ever after, and break the generational curse of divorce?
Tune into this week's episode as I share what I hav...
You turn on the news and immediately your heart aches at the thought of all the pain and evil of this world.
But to God, this is nothing new. Since the beginning of time, people have faced attrocities and opposition.
So how do we guard and protect our family against the oppositions of this world?
Tune into this week's episode.
With love, Christina
The world will tell them who they are not. Therefore, it is our job as their mothers to never stop encouraging and reminding them who they are: adored, loved, beautiful, perfect daughters of The Almighty King.
It takes a village to raise our families. Here's a gentle reminder, you are not alone. Tune into this week's episode and make sure to share with other women and moms that will be encouraged.
With love, Christina
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