The Life Transformation Show

The Life Transformation Show

How do you heal from your past? How do you let go of toxic relationships and into new healthy relationships? What is the legacy you want to leave behind for those that love you? Welcome to The Life Transformation Show. We are on a mission to inspire and celebrate women all over the world. Everyone has a personal story to share. We can either live in the past or rewrite our personal story. Together, we can break the cycle for you and all future generation of women and girls and step into everything we were created to be. Every Tuesday, Christina share tangible tips on positive self-image, self-love, confidence, and breaking through strongholds that hold us back. Are you ready to turn your pain into power and purpose, create true joy, and radically transform your life? The change starts with us. Let's go!

Episodes

November 18, 2025 14 mins

If you're a mom who feels stretched thin, overwhelmed, or like you're constantly trying to keep up—this episode is for you. In this episode, we talk about giving yourself permission to set season-appropriate goals, nurturing your marriage with purpose, and creating healthy rhythms for your kids. Most importantly, we look at how to protect your thoughts, guard your peace, and feel God's love in every moment. Tune in to today's episo...

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We've all said things we wish we could take back — words that slipped out in a heated moment and left behind guilt, shame, or distance. In this episode, we talk about what happens after those moments: how to forgive yourself, how to forgive others, and how to let God's grace rewrite the story.

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November 4, 2025 12 mins

They say you're the average of the five people you spend the most time with — so who's in your five? Not all friendships are created equal — some drain your energy, while others fuel your growth. In this episode, we explore what it means to cultivate friendships that truly elevate your life and why surrounding yourself with motivated, kind, and grounded people can change the entire direction of your life.

From emotional support to ...

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October 28, 2025 13 mins

Gen Z isn't waiting around for the "perfect time." They're choosing love, family, and commitment early — and learning from millennials' lessons on timing, careers, and balance. In this podcast, we dive into why so many young people are embracing early commitment, building families in their 20s, and redefining what "settling down" means in the modern age. 

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October 21, 2025 16 mins

You're currently going through a divorce or went through a divorce. What now? 

Tune into this week's episode where I promise you won't want to miss!

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October 14, 2025 22 mins

We never get married thinking we're going to divorce our spouse one day. Sadly, studies show 50% of all marriages in the United States end in divorce. Tune in to this two-part episode on Marriage and Divorce. You won't want to miss!

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October 7, 2025 15 mins

Do you remember going to that one friend's house when you were a kid and how you felt the love from your friend's mom? She always had the best food and always made you feel so loved and welcomed. Let's be the generation of moms that bring back those traditions.

Tune into today's episode on how you too can create that legacy with your children.

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Doesn't it often feel like the rich are getting richer and the poor are getting poorer? How do you have breakthrough in the world of making money and create generational wealth for you and your family?

Tune into this week's episode, you wont want to miss!

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September 23, 2025 18 mins

What happens if you didn't grow up with a present and loving father? You go years with a broken heart, seeking for love in all the wrong places, in all the wrong relationships unsure why our relationships don't last. 

Tune into this week's episode on The Life Transformation Show, we promise you won't want to miss!

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September 16, 2025 17 mins

So many dream of making an impact in the world, changing the world, but did you know the way we change the world is in our own home? 

Tune into the first episode of Season 11 of The Life Transformation Show

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Hi friends, this week we take a deep dive into the world of attachment styles and the profound impact they have on our relationships and personal growth. In this episode, we unravel the complexities of the four primary attachment styles—secure, anxious, avoidant, and disorganized—and explore how our attachment patterns shape our interactions with others.

Delving into the depths of psychology, we uncover the origins of these attachm...

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May 28, 2024 29 mins

From resisting temptations to maintaining discipline, we dive into mastering self-control through God's word. We all have the willpower to overcome our impulses and ultimately embark on a transformative journey that will lead us to freedom. 

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May 21, 2024 19 mins

In this episode, we explore the often underestimated virtue of gentleness. Join us as we delve into how embracing gentleness can transform relationships, foster empathy, and cultivate resilience. Tune in to uncover the gentle yet potent force that lies within us all. 

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May 14, 2024 21 mins

Faithfulness serves as a cornerstone for trust, reliability, and integrity. Join as as we dive into the beauty of staying true to one's commitments and reaping the rewards of God's unwavering loyalty and promises. 

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May 7, 2024 19 mins

In this episode, we dive into the complexities of the concept of 'good.' What defines goodness?

Tune in on as we explore and unravel the layers of goodness and how it influences our decisions, relationships, and society at large. 

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In this week's podcast of The Life Transformation Show, we dive into the profound impact of kindness on our lives and the world around us. Kindness has the remarkable ability to transform relationships, communities, and even entire socities. 

 

Tune in on how we can contribute to a kinder, more compassionate world where small acts of kindness can create ripple effects of positivity and hope, leaving a lasting legacy of love and gen...

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In a world where instant gratification often rules, cultivating patience has become a lost art. 

Join us in this week's podcast as we explore the power and significance of patience in every aspect of our lives. We dive into the transformative effects of patience in our relationships, career growth, and our personal well-being. 

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April 16, 2024 22 mins

In today's fast-paced and chaotic world, it's easy to feel overwhelmed and stressed out. That's why it's more important than ever to protect our peace and mental well-being. In this podcast episode, we'll discuss practical tips and strategies for keeping calm and centered in the face of everyday challenges.

We'll talk about the importance of setting boundaries, both with...

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April 2, 2024 16 mins

In this week's episode on The Life Transformation Show, we explore ways to find and cultivate joy in our lives. We discuss the importance of self-care, gratitude, and mindfulness in bringing happiness and fulfillment into our daily routines.

Tune in to learn how you can bring more joy into your life starting today!

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March 26, 2024 34 mins

We're back! In this week's episode, we dive into the empowering journey of reclaiming your personal power of love. We believe understanding and asserting your love and worth is essential for fostering healthy relationships. 

Join us this season, as we explore the nine Fruits of The Spirit, where we provide practical strategies to help you cultivate your legacy, self-love, and boundaries. 

Tune in now to discover how you can take ba...

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