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About episode:
Discover the overlooked power of love, connection, and purpose in optimizing your brain health in Part 5 of the Brain Optimization Blueprint series.
In this episode, I explore how emotional safety, aligned purpose, and psychedelic science can rewire the brain for clarity, resilience, and healing. Backed by cutting-edge research and insights from leading experts like Dr. Molly Maloof, Dr. Dave Rabin, Dr. Julia Mirer, Talia Eisenberg, and Shawn Wells, we uncover why your relationships and your “why” - may be the most important brain boosters of all.
You’ll learn how oxytocin, authentic connection, and nervous system regulation influence your longevity, and how next-gen therapies are opening new doors to transformation.
This isn’t just neuroscience - it’s a call back to wholeness.
Let’s dive in.
Your brain and your heart will thank you.
Show notes: http://longevity-and-lifestyle.com/podcast-208-claudia-on-brain-health-part-5
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