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December 4, 2025 • 51 mins

We all have unconscious patterns that influence our behaviors. But do you know how to recognize these patterns? Do you know how to determine which patterns are serving you and which are not? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Shahrzad Jalali about what these patterns are, where they come from, what impact they have, how to recognize them, how to determine if they are serving us or not, and what we can do to heal them. Along the way, Dr. Jalali drops a few important truth bombs.

To Find Out More About Dr. Shahrzad Jalali, Click The Link Below:

https://drshahrzadjalali.com/

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Do you have a question you want to have answered on the show? Or simply want to say hello? We'd love to hear from you! Send it all to support@thelovelabpodcast.com

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