How To Spot When You're Stuck In A Trauma Pattern And What To Do About It

Did you know that we are all repeating patterns in our lives and relationships? Many of these patterns are trauma patterns. But what exactly are trauma patterns and how do we heal them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with psychotherapist Dr. Nicki Monti about what trauma patterns are (and are not), where they come from, why it is so hard for us to see we have them, and how to heal them. Along the way Dr. Nicki share stories from her work and her own personal life.

To Find Out More About Dr. Nicki Monti And Her New Book, Click The Link Below:

https://stucknomore.com/

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