Keeping Palestinian Traditions Alive while Parenting in the Modern World

In today’s episode, Nour welcomes her guest, Dalia, A Palestinian mom who shares her journey of navigating motherhood while holding onto her heritage. Many moms can relate to the challenge of balancing modern parenting with the traditions they grew up with, especially when raising children far from home.

Have you ever felt torn between embracing your cultural roots and adapting to the realities of parenting in today’s world? Keeping traditions alive can feel overwhelming, but it can also be a powerful way to stay connected to our identity.

In this episode, Dalia opens up about her experiences with pregnancy challenges, from facing an aging placenta to a premature birth. She shares how she discovered Hashimoto’s disease postpartum and how managing an autoimmune condition shaped her second pregnancy. Dalia also talks about her decision to stop breastfeeding and the role traditional foods like Meghle played in her C-section recovery.

Beyond her personal story, Dalia shares how she is passing down Palestinian traditions to her children through food, storytelling and community. She reflects on the importance of creating a support system for mothers in the UAE and talks about her work creating of the Bump & Baby Coffee Mornings by Mumzworld.

Dalia and Nour remind moms that even when things don’t go as planned, cultural roots can be a source of strength. Holding onto traditions while adapting to modern motherhood is possible, and it can be a beautiful journey of connection and resilience.

Remember, your journey as a mother is uniquely yours, and you are doing an incredible job! 👏 Are you ready to embrace both tradition and modern motherhood? Subscribe to the Madinat Mom Podcast for heartfelt stories, practical tips, and a community of moms just like you!
Let’s navigate this wild ride together!

✨Resources and links mentioned in this episode:
Visit our website at https://madinatmom.com
Connect with Nour on Instagram – @madinatmom
Watch the Full Video on The Madinat Mom Podcast
Have questions? Send us an email at [e-mail]  
More Information on Bump & Baby Events https://allevents.in/garhoud/bump-and-baby-coffee-morning/80001719435812?ref=manage-event-top


🎧More about The Madinat Mom Podcast: Welcome to The Madinat Mom Podcast—where motherhood gets real. Hosted by empowerment coach Nour Rayes Belman, this podcast is a safe and uplifting space for moms in the Middle East to feel seen, heard, and supported.

Motherhood is a journey full of joy, challenges, and countless in-between moments. The Madinat Mom podcast dives into all of it with heartfelt solo episodes and inspiring conversations with guests. Together, we explore the raw, unfiltered realities of being a mom in the Arab region—celebrating cultural traditions while navigating the unique pressures and opportunities of modern motherhood.

Whether you’re managing sleepless nights, balancing societal expectations, or simply looking for a space where you can truly be yourself, this podcast is here for you. We break down barriers, embrace vulnerability, and remind every mom that she’s never alone. Join us every other Tuesday for honest stories, empowering insights, and a community that’s cheering you on through every step of this beautiful journey.

Together, we’re making motherhood less lonely—one story at a time.