In this episode of The Manifested Podcast, Kathleen Cameron and Eric Bigger discuss redefining health by discussing the importance of self-love and authenticity in achieving transformative results. They discuss how mindset shifts, intentional self-talk, and spiritual guidance play crucial roles in the pursuit of health. Kathleen and Eric unveil the profound emotional and spiritual journey of self-love, acceptance, and holistic wellness, offering a blueprint for sustainable, life-enhancing personal development. Eric discusses how his unique approach to training—integrating spirituality with physical fitness—has significantly impacted Kathleen's life.
Also in this episode:
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Embracing self-love and authenticity is critical in achieving lasting health and well-being.
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The journey to longevity over vanity involves focusing on health for life rather than temporary aesthetic goals.
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Transforming beliefs and perceptions about fitness from a chore to a lifestyle change that nurtures the body can lead to enduring results.
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Finding a supportive partner or community can enhance personal development and amplify results.
About Eric Bigger:
Eric rose to prominence after a starring turn in a historic season of ABC’s The Bachelorette, and since then, has launched a podcast called Bigger Talks and appeared on countless shows including Extra, Access Hollywood, Home & Family, Dancing with the Stars, and Celebrity Family Feud. A Magna Cum Laude graduate of Hampton University, Eric spent his formative years in Baltimore and moved to LA to pursue his entrepreneurial dreams. Committed to using his platform for good and espousing values of health, peace, and prosperity, Eric is dedicated to advocating for others and is a longtime supporter of nonprofits, including Didi Hirsch Mental Health Services, Movember, and Make-A-Wish.
Connect with Eric:
Website: www.ericbigger.com/workwithme
TikTok: @ericbigger
Facebook: @EricBiggerpositivity
LinkedIn: @eric-bigger
Twitter: @eric_bigger
Shop Iylia Premium Non-Alcoholics: https://iylia.com/
Subscribe To The Manifested Podcast With Kathleen Cameron:
Apple Podcast | YouTube | Spotify
Connect With The Kathleen Cameron:
Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com
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