The Mary Mac Show | Grieving After a Loved One's Death

The Mary Mac Show | Grieving After a Loved One's Death

Mary M. McCambridge (Mary Mac), a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., her podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations and in the top 10% of podcasts globally. Your support of The Mary Mac Show is greatly appreciated. Visit www.TheMaryMacShow.com.

Episodes

June 13, 2021 16 min

In Episode 80, we discuss the challenges we face after the death of a parent or parents and how we can help ourselves during our grieving process.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Get my book "Understanding Your Grieving Heart After a Loved One's Death" to he...

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In Episode 79, we discuss how our faith is challenged after the death of a loved one and how we might reconnect and rebuild our relationship with God.

Bless you my warrior, my friend!

xoxo

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In Episode 78, we honor the memory of those who were killed in the military and how we are affected by their deaths.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emoti...

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May 23, 2021 11 min

In Episode 77, we discuss how we tend to feel invisible while attending gatherings after a loved one's death when others don't know how to treat us.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soot...

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In Episode 76, we discuss the painful subject of grieving when a parent is emotionally or physically absent. They may still be with us or have died, yet the hurt lingers. Learn ways to cope and reduce these scars.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Free...

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May 9, 2021 27 min

In Episode 75, we remember our mothers and mother figures who made an impact on our lives. We also discuss the pain of bereaved mothers, ladies who struggle to bear the title and those who will never be called "Mom."

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Em...

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In Episode 74, we discuss the anxiety and stress our children and teens can face after a loved one's death and how to help them deal with their difficulties and challenges.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Ove...

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April 25, 2021 24 min

In Episode 73, we discuss the various intellectual challenges we go through after the death of a loved one and ways to help ourselves cope through these challenges.

For my listeners in India and around the world who are being affected again by the Coronavirus, below is a list of the episodes I shared in 2020 when we were locked down in the USA:

Episode 16 - Coronavirus | Dealing with Fear and the Unknown

Episode 17 - Coronavirus | ...

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In Episode 72, we share the life of HRH the Prince Philip, his devotion to HRH The Queen Elizabeth II, who was married for 73 years and died on April 9, 2021 at age 99, two months shy of his 100th birthday. We also discuss widowhood and its affect on the Queen as she approaches her 95th Birthday only a few days after her husband's funeral and burial.

Additional Notes:

There are many wonderful documentaries and videos on the lif...

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In Episode 71, we discuss how to alert your employer and colleagues of the death of a loved one and what to expect when you return to work.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm y...

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April 4, 2021 23 min

In Episode 70, we look at Easter and Passover and how helping others, even though we ourselves are grieving, will uplift us while bringing joy to others.

Additional Notes:

To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit Crisis Connections at my website 

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe...

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Introducing our new site for our podcast, www.TheMaryMacShow.com. Please subscribe, rate and review. We appreciate your taking the time to share what you think of the podcast and how it has helped you. Thank you, my friend, my warrior!

Additional Notes:

Link to rate and review is here

To see other reviews, go here.

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March 28, 2021 22 min

In Episode 69, we look at major and minor decisions that should not be made immediately after a loved one's death.

Additional Notes:

To telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions, visit Crisis Connections at my website 

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and em...

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In Episode 68, we discuss the guilt we may feel when someone we love has died suddenly and how we can help ourselves release this pain.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you p...

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March 14, 2021 24 min

In Episode 67, we explore how we isolate ourselves for much longer than is healthy and look at ways to allow ourselves to flourish again after a loved one's death.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. I...

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March 7, 2021 25 min

In Episode 66, we discuss the unique emotions and challenges we experience when we grieve for a friend who has died.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and Overwhelm. It will soothe you and calm you physically and emoti...

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February 28, 2021 26 min

In Episode 65, we venture into the dark places we sometimes find ourselves after a loved one's death and look at ways to climb out of that pit toward a better place in life.

Additional Notes:

Visit Crisis Connections at my website to telephone a trained counselor to speak with whenever you are feeling overwhelmed, confused, frightened, fearful or any host of emotions.

Learn the Emotional Freedom Technique here for Stress and O...

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In Episode 64, we look at the death of celebrities, sports figures, radio and tv personalities, actors and others and discuss why we are affected by their challenges and grieve their deaths.

Last year, in episode 10, we spoke about how we feel when our heroes share about their terminal illnesses or have died.  We revisit this discussion now that Alex Trebek and Rush Limbaugh have succumbed to their illnesses.

Additional Notes:

Yo...

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February 14, 2021 20 min

In Episode 63, we look at ways to help ourselves as we approach our own special day each year after we've experienced a loved one's death.

Additional Notes:

Treat yourself to our beautiful Heart of Gold "I Remember" Teeshirt at The Mary Mac Store. Something so special for yourself or someone who is grieving a loved one's death.

Remember, a portion of all proceeds help fund The Foundation for Grieving Children, ...

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February 7, 2021 13 min

In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancholy, day.

Additional Notes:

Treat yourself to our beautiful Heart of Gold "I Remember" mug. Something so special for your collection.

Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, t...

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