The Mary Mac Show | Grieving After a Loved One's Death

The Mary Mac Show | Grieving After a Loved One's Death

Mary M. McCambridge (Mary Mac), a Grief and Bereavement Specialist, Coach, Speaker and Award-Winning Author of several works in her field, who established the Foundation for Grieving Children, Inc., and her podcast, The Mary Mac Show, lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations. Your support of The Mary Mac Show is greatly appreciated. Visit www.MaryMac.info.... Show More

Episodes

October 18, 2020 20 min

In Episode 46, we discuss the struggles we face from family and friends who don't understand our pain and grief.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

...

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October 11, 2020 17 min

In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

www.MaryMac.info - Thank you for sponsori...

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In Episode 44, we learn the many ways we can comfort ourselves and honor our loved one on their birthday and the anniversary of their death.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Consider making a contribution in honor of your loved one to The Foundation for Grieving Children, Inc.  Your one-time or monthly recurring donation will help young ones, teens and their families learn to cope and recover...

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September 27, 2020 23 min

In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.

Additional Notes:

Here you will find a search of several EFT/Emotional Freedom Technique videos by Brad Yates on the topic of forgiveness which I believe will be of great benefit for you.

Meditation Videos to help you rest.  Choose which resonate wit...

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In Episode 42, we complete our three-part series which looks at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

My favorite journal by Peter Pauper Press.

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you...

Read more
Share
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In Episode 41, we continue to look at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

My favorite journal by Peter Pauper Press.

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy ...

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Share
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In Episode 40, we begin to look at effective ways to help ourselves as we move through our grieving process.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note thi...

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Share
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August 30, 2020 20 min

In Episode 39, we discuss the many types of deaths where we couldn't be present to say goodbye, how that affects us and ways to deal with this pain.

Additional Notes:

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Pr...

Read more
Share
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August 23, 2020 16 min

In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so.

Additional Notes:

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which reson...

Read more
Share
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August 16, 2020 21 min

In Episode 37, we discuss how being intolerant of individuals and situations who do not have our best interests at heart, can help us heal better, bring us peace and be true to ourselves during such a difficult time.

www.MaryMac.info

 

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August 8, 2020 22 min

In Episode 36, we discuss how to trust yourself to know what you need throughout the grieving process and not allow others to dictate how you grieve or your timeframe.

www.MaryMac.info

 

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August 2, 2020 17 min

In Episode 35, we learn what children deal with when they encounter the death of a beloved pet and ways to love, support, educate and comfort them as they move through their grieving process.

Additional Notes:

 

Visit my site for support during Pet Loss. You will find a long list of hotlines, groups and other resources to help you.

 

Learn the Emotional Freedom Technique with Brad Yates.  Here are two specific videos that wil...

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July 26, 2020 23 min

In Episode 34, we speak about how we are treated by others after we have experienced a pet's death, what to do with their belongings, how to help children, ways to memorialize them and when or if to get another pet.

Additional Notes:

Visit my site for support during Pet Loss. You will find a long list of hotlines, groups and other resources to help you.

Learn the Emotional Freedom Technique with Brad Yates.  Here are two specif...

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July 19, 2020 15 min

In Episode 33, we discuss the complex emotional challenges surrounding pet loss and what we can expect while grieving a pet's death.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.  Here are two specific videos that will help you.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

...

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July 12, 2020 24 min

In Episode 32, Mary discusses the life and death of Joshua, a beloved dog who comforted her through one of the most painful times in her life.

Visit her blog at www.MaryMac.info to see photos of Joshua.

 

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July 5, 2020 19 min

In Episode 31, we discuss how the bereaved struggle with when or if to release their loved one's belongings, and how to best deal with this difficult process.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

Remember to subscribe, ...

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June 28, 2020 21 min

In Episode 30, we discuss the irresponsible acts that individuals take that lead to their own deaths or the deaths of others and how we are left to cope with their recklessness.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.MaryM...

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June 21, 2020 24 min

In Episode 29, we remember our fathers and father figures who made an impact on our lives. We also discuss the pain of bereaved fathers, men who with their wives struggle to bear a child, and those who will never be called "Dad."

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. ...

Read more
Share
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In Episode 28, we discuss what to do to lend practical support to a bereaved friend or relative especially during the early days.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.MaryMac.info

Ask Mary Mac on Facebook

xoxo

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In Episode 27, we discuss what to do to lend emotional support to a bereaved friend or relative especially during the early days.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.MaryMac.info

Ask Mary Mac on Facebook

xoxo

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