In Episode 43, we discuss the very difficult topic of forgiveness, how it affects our emotions, physical body and spirit and what needs to be done to regain your peace so you can heal.
Additional Notes:
Here you will find a search of several EFT/Emotional Freedom Technique videos by Brad Yates on the topic of forgiveness which I believe will be of great benefit for you.
Meditation Videos to help you rest. Choose which resonate with you.
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xoxo
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