Not Sure What to Wear? How to Break the Yoga Pants Rut Using the Outfit Formula with Alison Lumbatis
Do you feel like you’re always just one shiny thing away from belonging?
In a digital world where it has become normal to share all the new items we are purchasing, Alison Lumbatis is flipping the script on this narrative.
From Network Engineer to Personal Stylist, Alison’s journey began after she left her 9-5 and realized she was living in only yoga pants on a daily basis. But the impact on her life didn’t stop with just a lack of cute fashion. She noticed that when she wasn’t getting up and ready for the day that she wasn’t as motivated for her daily activities - she stopped working out, and then she stopped meal planning, then chores around the house slipped. She started to see her yellow flags for depression come up and knew she had to make a change.
And that change started small with getting up, showering, and getting dressed each day. And to her surprise, the immediate + positive impact on her life was huge. So to keep herself accountable, she started to blog her daily outfits. She would soon realize that her daily, easy, and motivational outfits were just what other women in the space were looking for, too.
Now, with 500k followers on Instagram, a best selling book, and an app to help you feel your most confident in your outfits each day - Alison is on a mission that goes beyond fashion—it's about building self-assurance and direction in every woman's life.
Tune in to hear:
- How to balance a love of fashion without placing your confidence in external things
- Alison’s 3 steps to cleaning out your closet - for good this time!
- How to overcome the mindset that you aren’t worthy of nice things
- Identifying your body shape and how to dress to feel your best
- What Poppy Syndrome is - and why most women struggle with it
Tune in for the support you need to curate a wardrobe that not only fits your style but also resonates with your inner self so you can walk with purpose and embrace each day with newfound confidence.
Follow Alison here: https://www.instagram.com/alisonlumbatis/?hl=en
Check out her app here: https://outfitformulas.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!