The Mental Health Entrepreneur

Dr. Sujata Ives gives valuable insights into creating harmony in professional settings and understanding the intercultural movement. She discusses the importance of peaceful workplaces, adapting to different leadership styles, and the significant changes in work dynamics due to the pandemic. She also explains the benefits of remote work for work-life balance and advocates for non-verbal communication during virtual me...

Falyn Morningstar and Ian Morris share their transformative journeys from personal health struggles to becoming trailblazers in holistic healing. Falyn opens up about how her health challenges led her to Functional Diagnostic Nutrition, where she now helps others find balance through functional lab testing and personalized wellness plans. Ian recounts his path from baseball star to sound healing, using music to nurtur...

Trigger warning: This episode contains brief mentions of teen trauma, sexual assault, and sexual abuse.

Chea Weltchek shares her journey of starting a nonprofit, Teens with Trauma, which provides free therapy to teenagers who have experienced trauma but cannot afford care. Chea talks about her background as a therapist, the challenges of running both a private practice and a nonprofit, an...

Dive into the transformative world of Qigong with trauma-informed trainer and breath coach Kathy Jankowski. Discover how chronic stress impacts your wellness journey and learn the pivotal role the nervous system plays in managing stress. Kathy shares how Qigong, a practice combining movement, regulated breathing, and visualization, can help balance the nervous system, foster emotional resilience, and improve mental an...

Adrienne Griffen, MPP, takes us on an insightful journey into the world of maternal mental health. She discusses the prevalence and wide range of mental health conditions that can arise during pregnancy and postpartum, including anxiety, OCD, PTSD, and, in some cases, psychosis. Adrienne opens up about her personal experience with postpartum depression, emphasizing the importance of education, advocacy, and access to ...

Kerri Brady, VP of Educational Practice at Huckabee and board member of the Texas School Safety Center, explores how architectural design influences student mental wellness and emotional regulation in schools. Kerri dives into the concept of trauma-informed design, discussing how purposeful layouts and thoughtful spaces can help manage emotional dysregulation in high-stress areas like cafeterias. She also introduces t...

Jamie Sedgwick shares her insights on the stigma surrounding Borderline Personality Disorder (BPD) and discusses how it is often misunderstood and wrongly believed to be untreatable. She emphasizes the effectiveness of therapies like Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT) in treating BPD. Jamie also talks about the importance of therapists taking care of themselves ...

Lohelani Furtardo-Gaspar, Director of Cultural Education at Ka`ehu in Maui, gives insight into the deep-rooted intergenerational trauma tied to the Hawaiian language and traditions, and how Ka`ehu is working to heal these wounds by integrating cultural education with environmental awareness. She shares how Ka`ehu has evolved from a conservation-focused organization into a vibrant hub for kids and families, offering pr...

Alison Pidgeon dives into the challenges faced by the ALICE (Asset Limited, Income Constrained, Employed individuals) population. Despite being employed and insured, these individuals often struggle to afford therapy. Alison shares her journey from community mental health to establishing her own large group practice, Move Forward Counseling, and her mission to break down systemic barriers and reduce stigma in mental h...

Julie Kliegman dives into the often overlooked mental health challenges faced by athletes. She discusses her book, 'Mind Games', and her journey into exploring mental wellness in sports. The conversation highlights the public's often unrealistic expectations of athletes, the stigma around mental health, and the pressures arising from a high-profile sports career. Notable mentions include athletes like Simone Biles, Na...

Lisa R. Savage, the founder and lead therapist at the Center for Child Development in Delaware, shares her entrepreneurial journey and candidly discusses the challenges and triumphs she faced along the way; from credentialing nightmares to insurance audits, and her relentless commitment to providing excellent care for children and adolescents in schools. The conversation also extends into the pressing need for advocac...

Will Ratliff, the co-founder of Transcend Health Solutions, an IV ketamine-assisted therapy practice, dives into how his unique background as an EMT and paramedic led him to the world of ketamine therapy. He shares details about the challenges and innovations within the ketamine therapy industry, the importance of psychotherapeutic support, and the hurdles faced in gaining acceptance within the medical community. Will...

Mary Ammerman, PsyD, BCN dives deep into the transformative power of neurofeedback. She shares how neurofeedback, described as 'yoga for your brainwaves,' can help improve mental wellness by enhancing the flexibility and stability of brainwaves. She also explains the mechanisms behind neurofeedback, shares insights on how it can aid in self-regulation and transformation, and discusses its potential in helping people d...

Chris McDonald shares how she transitioned from traditional talk therapy to integrating holistic modalities like breathwork, yoga, and meditation into her sessions, significantly improving outcomes for her clients. She discusses her journey from being a school counselor to launching her private practice and starting the Holistic Counseling Podcast, soon to be rebranded as 'Yoga in the Therapy Room.' Chris also talks a...

Jason Nicholsen, a Licensed Clinical Social Worker who specializes in managing election anxiety, discusses the impact of the 24-hour news cycle, social media misinformation, and political division on mental health. Jason gives strategies for managing political stress, from being mindful of media consumption to focusing on actionable responses that align with personal values. As the 2024 presidential race heats up, thi...

Dr. Kristen Wynns discusses her evolution from conducting therapy sessions with a touch of humor to taking improv classes during the pandemic, which culminated in her performing stand-up comedy. Dr. Wynn has created a unique intersection of humor and mental wellness, and explains how laughter can significantly reduce stress and enhance quality of life. With a new book on the horizon and a growing passion for humor coa...

Rachel sits down with the Glenelg High School robotics team - Amitav Kohli, Annabelle McLemore, Tommy Ferrick, and Tommy Hwang. These young innovators share their journey of creating adaptive sports equipment that empowers students with disabilities to engage in athletic activities, boosting their confidence and mental wellness.

The team began two years ago when Amitav developed a soccer ...

Julia Dunn shares the inspiring journey of Olivia's House from its founder Leslie Delp's initial grief support groups in the early 1990s to the well-established centers in York and Hanover, PA. Leslie envisioned a comprehensive support system for grieving children and their families, which has evolved into essential community resources. Julia shares the center's history, its educational approach to grief support, and ...

Dr. Kryn McClain shares her entrepreneurial journey, starting CatapalloVR to address gaps she observed in traditional therapy settings, especially for neurodiverse individuals. She gives insights into the founding of CatapalloVR, its mission to empower individuals and transform lives through immersive experiences, and the practical applications of virtual reality in therapy sessions. Dr. McClain explains how Catapallo...