Let’s explore the critical roles of coaching and mentoring in the workplace and their impact on both personal and professional growth in today’s mini episode. Drawing on findings from the United States Happiness Report, I discuss how these practices can foster happier and more resilient employees. In this episode, I share personal stories and unique examples of coaching initiatives, as well as actionable advice for integrating coaching and mentoring into your organization. Whether you're a leader or an aspiring mentor, this episode offers valuable guidance on building stronger, more successful teams.
00:00 Introduction to Coaching and Mentoring
00:15 Research Findings from the United States Happiness Report
00:35 Roles of Coaches and Mentors in Organizations
01:24 Personal Experience as a Coach
02:06 Unique Approaches to Coaching and Mentoring
03:05 Balancing Physical and Emotional Wellness
05:06 Early Career Experience with Coaching
06:50 Employee Engagement and Retention
08:15 Training Managers as Mentors
10:58 Conclusion and Upcoming Content
Stay tuned for the next episode, where we discuss "How to Build Emotional Intelligence in Leaders." Don’t forget to subscribe!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!