The Mindvalley Podcast
The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.
Episodes
March 31, 2025 • 61 mins
What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real age, and she’s here to share how you can do it too.
Kayla gets into simple but powerful biohacks—how sleep, food, and even your hormones play a huge role in how you age. Plus, Kayla shares her ow...
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March 24, 2025 • 22 mins
The way we talk about our lives shapes what we experience—but most of us don’t realize how much our words hold us back. Jorge Perez, a Bestselling Author and Personal Development Expert, has spent decades studying how language impacts success. His “Shut the F Up” approach challenges everything we think we know about communication and manifestation.
Jorge reveals why we struggle to break old patterns—comparing it to trying to maste...
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March 17, 2025 • 21 mins
Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t even realize.
In this conversation, Frank explains the Emotion Code, works with a live guest to clear energetic blocks, and shares practical techniques to shift your emotional state. He also wa...
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March 10, 2025 • 15 mins
Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai, shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conversation will change how you see movement.
Cloe breaks down the mind-body connection i...
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March 3, 2025 • 13 mins
We’ve all heard the term “alpha,” but most people get it totally wrong. It’s not about ego or being the loudest in the room. Seif El Hakim, founder of the Alpha Movement and bestselling author of Alpha Unleashed, is here to challenge everything you thought you knew about leadership and success.
In this conversation, Seif breaks down what it really takes to win in life—why courage beats talent, how a growth mindset changes everythi...
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February 24, 2025 • 11 mins
What if your body already has everything it needs to heal, but no one has told you how to utilize it? Dr. Adeel Khan, Founder of Eterna Health, has been cracking the code on regenerative medicine—helping people heal, recover, and even slow down aging using stem cells, peptides, and gene therapy.
In this episode, we talk about how stem cells are like your body’s repair crew, why they stop working as you get older, and how new treat...
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February 17, 2025 • 18 mins
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to boost mental clarity, energy, and focus.
We’re talking about how overthinking drains you, how oxygen therapy can actually upgrade your brain, and why small...
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February 10, 2025 • 23 mins
Most people think of real estate as just buildings and investments—but what if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces that promote happiness, balance, and longevity.
In this conversation, Alex breaks down how the Eywa Movement is redefining luxury real estate, using principles like V...
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January 27, 2025 • 40 mins
What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining their lives beyond societal expectations.
In this episode, Dr. Amanda shares how sensuality is the secret to unlocking inner strength and why the need for va...
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January 20, 2025 • 56 mins
Marco Perego-Saldaña’s life reads like a movie script—professional footballer in Italy turned visionary artist and filmmaker in the U.S. He opens up about how art became his way of healing and his mission to connect humanity.
In this conversation, Marco shares how he uses tools like visualization and intuition to fuel his creativity and talks about working with Martin Scorsese on his film, The Absence of Eden. He also reflects on ...
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January 13, 2025 • 36 mins
Carl Case built billion-dollar companies before 31, but it all started with a college dinner tradition that no one saw coming: “Meat Sauce Mondays.” What turned these casual meals into gratitude gatherings that shaped Carl’s unique approach to connection and success? And how did those lessons help him create RapidTalk.ai, a platform revolutionizing customer interaction?
In this episode, Carl shares how combining gratitude with sm...
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December 30, 2024 • 50 mins
Can breathing really do what medicine couldn’t? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his illness was incurable. His journey will make you rethink everything about health and what’s possible with just your breath.
\In this episode, Niraj explains how simple breathing techniques can ease anxiety, boost focus, and even...
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December 23, 2024 • 57 mins
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In this conversation, he shares how simple shifts in your body and mind can change everything—including a story about a woman who finally found peace after years of searching. It’s eye-opening stuff that’ll make you think diffe...
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December 16, 2024 • 69 mins
Have you ever looked at a small, “boring” business and wondered, "What if this could change my life?” That’s exactly what Codie Sanchez, Award-winning Journalist-turned-Investor and Founder of Contrarian Thinking, did—and now she’s helping others do the same. With over 2.5 million followers, a New York Times best-selling book, and a mission to create one million financially free humans, Codie’s turning curiosity into a movement. In...
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December 9, 2024 • 56 mins
Fame may look glamorous, but Lucy Hale reveals the complexities behind the spotlight, from battling addiction to rediscovering her self-worth. As a celebrated actress and singer with accolades like Teen Choice Awards and People's Choice Award, Lucy shares the raw truths of her journey. This episode offers a candid glimpse into her struggles with alcohol, anxiety, the relentless chase for validation—and the pivotal moments that help...
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December 2, 2024 • 49 mins
It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and battling obesity to discovering the life-changing power of nutrients. He even dives into his latest innovations, like the Mindvalley States and Paraxanthine...
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November 25, 2024 • 52 mins
What does it take to speak in a way that captivates, inspires, and truly connects? Adam Roa, a magnetic stage poet whose words seem to reach straight into your soul, shares how he turned vulnerability into his superpower. He talks about his journey from feeling emotionally shut down to commanding stages around the world with authenticity and heart. This isn’t just about performing—it’s about connecting on a level that leaves people...
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November 18, 2024 • 56 mins
Sometimes, love and relationships aren’t as straightforward as we’d like them to be. This week, we sat down with Neil Strauss—a famous Writer for the Rolling Stone magazine and New York Times Bestselling Author, known for his thought-provoking works, including "The Game" and "The Truth," and for pulling back the curtain on what really goes on beneath the surface of love and connection. Neil opened up about his personal journey, fro...
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November 11, 2024 • 80 mins
Intimacy can be transformative, but what happens when we make it sacred? This episode dives into the raw, transformative power of sacred sexuality through the stories of three couples who’ve been through it all—breakups, reunions, and those messy, beautiful moments that define a relationship. They’re sharing how rituals and shared practices have not only strengthened their bonds but helped them navigate conflict in a way that feels...
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November 4, 2024 • 85 mins
A few words can alter a lifetime, and few understand this better than Marissa Peer, a world-renowned Psychologist, Best-selling Author, and the Founder of Rapid Transformational Therapy (RTT). Today, you’ll hear about her journey from teaching aerobics for Jane Fonda to becoming a sought-after therapist for high-profile clients like the late Princess Diana. Marissa reveals how her revolutionary RTT approach moves beyond conventiona...
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