The Mineral Way

Episode 32 – Microplastics, Microbiomes & the Truth About Your Thyroid

In this information-packed episode, Ben and Dave cover the health topics listeners keep asking about — from everyday challenges to deep-dive biochemistry. They explain how to protect your body from microplastics, why Osteo FX remains a cornerstone of structural nutrition, and what really works for stubborn toenail fungus. You'll also learn the difference betwee...

Episode 31- Untangling the Big Issues: From Blood Pressure to Hair Loss and Everything In-Between

Episode 31 of The Mineral Way dives into some of today's most important health challenges, as Ben Fuchs and Dave Michaels break down the real connections between hypertension, cholesterol, heart health, and atherosclerosis while also exploring the hormonal factors behind male and female hair loss, ...

Episode 30: "Balancing Pressure, Minerals, and Menopause"

In this episode of The Mineral...

Episode 29 – The Mineral Way: "Move, Balance, and Thrive"

In this episode of The Mineral Way, Ben Fuchs and Dave Michaels explore how the right combination of movement, mindset, and minerals can help you live longer and feel stronger. The conversation dives into how exercise and targeted supplementation support brain and body health, touching on topics like Parkinson's disease, bipolar conditio...

Episode 28 – Rest, Repair, and Recovery

Dave and Ben explore how the body heals, rests, and rebuilds itself from the inside out. They discuss natural ways to improve sleep through melatonin and GABA, the connection between blood sugar control and brain health, and how "type 3 diabetes" may contribute to dementia. The conversation also covers powerful adaptogens like ashwagandha for stress, niac...

Episode 27 – What We Ingest: From Food to Thought and Beyond

Dave Michaels and Ben Fuchs explore how what we ingest goes far beyond food—touching not only on grains, bread, gluten, insulin issues, shilajit, zinc for brain health, Beyond Tangy Tangerine, and plant-derived minerals, but also on the media, music, and thoughts we consume that shape our health and mindset. Along the way, they tackle topics like inflammation and circula...

ep 26- Cholesterol, Keto, and the Keys to Healthy Aging

In this episode, Dave Michaels and pharmacist Ben Fuchs take a deep dive into cholesterol—separating the truth about LDL and HDL from the myths surrounding statin drugs. The conversation explores the health effects of tallow versus seed oils, and highlights the protective benefits of Fucoid Z against oxidative stress and cataracts. The hosts also break down how ketogenic eatin...

Episode 25 – Flushing Out the Myths:  Niacin, Statins, and Brain Health

In this episode of The Mineral Way, Ben and Dave take a closer look at the power of niacin, what that famous "niacin flush" really means, and how it compares to the use of statin drugs. We explore the benefits of vitamin B3, the rise of almond flour as a healthy alternative, and what role testosterone plays in women's health. The conversation rounds out with p...

ep 24- Clearing the Blockages: Sinuses, Stones, and Skin Signs

In this episode of The Mineral Way, Ben and Dave dig into the hidden connections between sinus congestion, gallstones, skin tags, and the health of your connective tissues. We also explore how dental and vision problems can signal deeper mineral deficiencies, and why chronic inflammation is often the common thread tying it all together. Listeners call in with their own ...

Episode 23 – Strong Bones, Sound Minds, and the Stress of Power

In this episode of The Mineral Way, we explore the health of your bones, joints, and connective tissue—plus what happens when key organs like the gall bladder are removed. Ben and Dave break down the benefits of the Bone and Joint Pack, how cartilage breaks down over time, and why rebuilding connective tissue is about more than just avoiding pain. We also discuss tinni...

In Episode 22 of The Mineral Way, we take a deep dive into the hidden triggers that overload your immune system. From the effects of histamine liberation to the chronic toll of immune stress, Pharmacist Ben Fuchs breaks it all down. We explore rheumatoid arthritis, skin cancer concerns, and the connection between diet and immune health—including surprising insights on the carnivore diet, oxalates in plant foods, and even magic mus...

Episode 21 of The Mineral Way takes a deep dive into the root causes of immune system overload and how it connects to modern health challenges. We explore the metabolic syndrome, hidden toxins in the blood, autoimmunity and gluten sensitivity, and what those mysterious floaters in your eyes might mean. From HLA genes to the decline of physical and mental health in the elderly, we uncover what's really going on beneath the surface. ...

Episode 20 – "Dirty Blood, Clear Eyes, and Clean Jokes"

We kick off this episode with a couple of quick laughs from Pharmacist Ben before diving into some serious health talk. This week, we cover everything from eye health and the truth about kidney stones to how cartilage breaks down and what it means for your joints. We also touch on the nature of cancer, explore the concept of "dirty blood,"...

Episode 19 – From Nerves to Nutrients: Strengthening the Body from the Inside Out

In this episode of The Mineral Way, we dive into the root causes and remedies for peripheral nerve damage, vision issues, and the breakdown of connective tissue. We also explore the powerful role of phytonutrients, adaptogens, and key supplements—like Beyond Tangy Tangerine 2.5 and high-quality whey protein—in counteracting physical stress and support...

Episode 18 – Cracks in the System

This week, Dave and Ben break down how high fructose syrup can wreck your liver and why more seniors are bruising like overripe bananas. They dig into creatine, cracked heels, brittle nails, and fading pigmentation, and reveal the secret to smoother skin and stiffer joints (in the good way). Plus: the power of Beyond Tangy Tangerine, sleep apnea links to high blood pressure and anxiety, and how The...

Episode 17 – Bones, Broth, and Biden
In this episode of The Mineral Way, Dave and Ben tackle everything from President Biden's recent prostate cancer news to the overlooked power of iodine and creatine. They dig into the root causes of osteoporosis, explain how to make a proper mineral-rich bone broth, and connect the dots between nutrient deficiencies and long-term health. Packed with insights, oddities, and practical tips, this i...

Episode 16: Gut Feelings and Sweet Deceptions
In this episode, Dave and Ben get real about what's going on inside you—from your blood sugar to your bowels. They break down the truth about niacin, vitamin B1, and  Read more