In this episode, Gervase shines a light on the pervasive belief: “I have to say or do the right thing, or they’ll be mad.” Gervase explores how this belief can not only trap you in cycles of self-doubt, stress, and rumination but also leads to self-abandonment. Join her as she shares insights into how the mind can mask trauma with obsession, frustration, and the relentless need to “get it right.” Keep listening to hear how you find the unique somatic soul strategy you need to bring yourself out of overwhelming obsession and into clarity, self-honoring, and groundedness.
Ready to work with Gervase? Start your rebirth with a Soul Shift:
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Check it out here: https://www.gervasekolmos.com/the-soul-shift-intensive
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Connect with Gervase on Instagram: www.instagram.com/gervasekolmos
Visit her website: https://www.gervasekolmos.com/
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