Have you ever been told that you’re too emotional? Or do you avoid crying at all costs because you don’t want to look weak? In this week’s episode, Gervase flips this narrative upside down, offering a powerful reframe that reveals why crying is actually a profound act of healing, as well as an opportunity for connection and growth. Listen in as she breaks down the societal indoctrinations and personal barriers that make us resistant to feeling our emotions, as well as the physiological and intuitive benefits of crying, making a case for why embracing your tears is a radical and necessary practice.
What you’ll learn:
Why the fear of being "too emotional" is costing us authenticity
How patriarchy, capitalism, and even feminism condition us to suppress emotions.
How allowing emotions to flow can deepen our relationships and create a bridge to our intuition
The physiological benefits of crying, including access to soul-wisdom
Why creating safe, intentional spaces to feel is key to emotional health
How women's circles, somatic healing, and working with a trained facilitator can help you access your intuition, soul wisdom, and deeper clarity
Are you ready to stop suppressing your emotions and start accessing your inner wisdom? Start with a Soul Shift:
The Soul Shift Intensive was created for the woman who is ready to leave behind the stories society has conditioned her to believe, and instead embrace the calm and clarity that comes with being connected to soul wisdom.
Check it out here: https://www.gervasekolmos.com/the-soul-shift-intensive
Follow Gervase
Connect with Gervase on Instagram: www.instagram.com/gervasekolmos
Visit her website: https://www.gervasekolmos.com/
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.