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May 1, 2025 78 mins
Melli O'Brien wrote 'Deep Resilience: A Four-Step Journey to Unshakable Inner Strength,' giving us a step-by-step guide to navigating life's challenges. The book is for those who might feel overwhelmed by life's whirlwind pace, crave calm, and seek the strength to build confidence. In 2025, Mindful magazine named Melli one of the most powerful women in the mindfulness movement. Melli's journey has not been easy; she has experienced the loss of two family members and a divorce, and when she lost another family member while running a business, each blow took a toll on her, leading to physical and mental symptoms that resulted in chronic illness. However, this challenging period ultimately brought about significant insights for Melli.
 
LINKS
 
Melli O'Brien website
 

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If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!
 
© 2025 Gary Bertwistle.  All Rights Reserved.

 

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