184: Embracing our bodies & sexiness through Pole Fitness with Salis Charming

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In this episode of the Motherhood Village podcast, I speak with the founder of Girl Next Door Fitness and The Pole Circus virtual competition, Salis Charming. Salis has been Teaching Pole for 7 years, and is IPSF Artistic certified, and Liquid motion certified.

Salish discusses her mission to educate people and empower women through pole movement, addressing misconceptions and the evolving perception of pole dancing as a sport and form of fitness. She shares insights into the impact of pole fitness on women's confidence and self-esteem, breaking down societal norms surrounding female sexuality. 

The conversation covers the variety of classes and services offered at her studio, Girl Next Door Fitness, emphasizing the community and body positivity fostered among participants. Salish also highlights the importance of communication and adaptation in catering to individuals' needs, including those with disabilities. The discussion concludes with ways to connect with Salish and participate in both in-person and virtual pole fitness activities.

Join Salis at her open house on Sunday, 4/14 at 1 PM EST

We talk about:

• 0:00 Introduction and Guest Background
• 0:57 Book recommendation
• 1:58 How does she see the perception of pole fitness evolving
• 3:59 Misconceptions and stigma around pole fitness & dancing
• 6:38 Destigmatizing the taboo of female sexuality
• 7:43 What put her on this path to empower women and be empowered in this way
• 9:30 What inspired her to create her business
• 11:38 How she adapts pole fitness for individuals with different disabilities
• 18:01 Shares a time when pole fitness has impacted a woman's confidence
• 22:05 How pole fitness redefines societal norms of female sexuality
• 26:02 What women can expect if they go to a class and classes they offer
• 30:21 The importance of body positivity & sexual empowerment
• 32:34 Final thoughts to the podcast world

Resources

• How to Live Your Best Life Now by Lewis Howes
  
  

Connect with Salis

• Instagram: https://www.instagram.com/girlnextdoorfitnessllc
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