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Brief summary of show:
In this episode of the Motherhood Village podcast, I speak with special guest Ashli Daley, a renowned mama coach and registered nurse with NICU experience, on the challenges of parenthood, especially around sleep and feeding.
Ashli, who specializes in judgment-free infant feeding support and holistic baby and toddler sleep coaching, offers personalized guidance to parents, aiming to help them navigate these challenges with confidence and grace. She emphasizes the importance of flexibility and understanding that difficulties in baby sleep are normal and not indicative of parental failure.
She also highlights common misconceptions around baby sleep and stresses the significance of setting realistic expectations based on a baby’s unique needs. Additionally, she briefly touches on the impact of podcasts like Mel Robbins and the Mindset Mentor on her personal growth and coaching approach. The conversation pivots to practical tips for establishing effective sleep routines, addressing feeding issues, and the importance of parental instinct in decision-making. Ashley’s approach is deeply rooted in feeding optimization, sleep science, and nurturing parent-child connections without succumbing to societal pressures or unfounded standards.
We talk about:
- 00:00 Introduction and Guest Background
- 01:01 Podcast recommendation
- 07:34 Why she chose to focus on sleep training + bottle feeding
- 13:50 Misconceptions + myths about baby's sleep and "sleep training"
- 21:16 Tips on how to address those that have a difference of opinion on how your baby sleeps
- 22:49 Her holistic way of coaching vs. traditional baby sleep methods
- 28:22 The importance of having a sleep routine + how to eliminate unrealistic expectations
- 34:11 Final thoughts to the podcast community
Resources
- Mel Robbins Podcast: https://www.melrobbins.com/podcast
- Mindset Mentor Podcast: https://robdial.com/podcast/
Connect with Ashli
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