Struggling with low energy, brain fog, or changes in your skin and mood? In this episode, health journalist Natalie Tysdal sits down with functional medicine expert Nelly Gall, PA-C to break down what's really going on with your hormones—and how you can take back your health and beauty, naturally.
🎁 Free Gut Reset Plan → https://www.natalietysdal.com/gutreset
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🎧More episodes + show notes → https://www.natalietysdal.com/podcast
In this empowering conversation, you'll learn:
✅ The bloodwork and hormone panels women over 40 really need
✅ How to partner with your provider and advocate for yourself
✅ The surprising role of testosterone in women's beauty and mood
✅ Functional medicine strategies to thrive in your 40s, 50s, and beyond
✅ Natural tools—from mushrooms to facial massage—for energy and radiance
✅ How hormone health impacts skin, hair, nails, and bone structure
✅ When to consider (or skip) treatments like Botox or HRT
"When you understand your body and take charge, small changes can make a huge impact." — Nelly Gall
🔗 Connect with Nelly Gall:
• Website: Live Vibrant Wellness & Aesthetics
• Instagram: @nellygallwellness
📌 More from Natalie:
• Instagram: @ntysdal
• TikTok: @ntysdal
• Facebook: Natalie Tysdal
• Website: www.natalietysdal.com
• Podcast: Listen on Apple
• YouTube: Watch full episodes
📅 New episodes drop every Monday—subscribe for weekly wellness wisdom.
DISCLAIMER:
Natalie Tysdal is a health journalist, not a licensed medical professional. The information in this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
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