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July 14, 2025 35 mins

What Is Glutathione and Why Do You Need More of It? with Dr. Nayan Patel

What is glutathione, and why is it often called "the master antioxidant"? In this episode, pharmacist and glutathione researcher Dr. Nayan Patel joins me to explain how this powerful molecule supports your body's ability to detox, repair, energize, and age well.

We break down how your body naturally makes glutathione, why stress and modern life deplete it, and the new technology making it easier than ever to restore your levels for better energy, sleep, immunity, and recovery.

In this episode, we cover:

     

  • What glutathione actually does in the body
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  • Why glutathione levels decline with age and stress
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  • How it compares to other antioxidants like Vitamin C, E, and CoQ10
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  • Whether sprays, supplements, or food are best for support
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  • Signs of glutathione deficiency
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  • New innovations in glutathione delivery systems
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  • Real stories of improved energy, fewer allergies, and reduced inflammation

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Disclaimer: This episode is for informational purposes only and is not a substitute for medical advice. Always consult your healthcare provider before starting any new wellness routine.

 

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