In today’s episode of the Natalie Tysdal Podcast, we’re talking about one of the most requested and hottest topics in women’s health: weight loss, hormones, and the latest breakthroughs in obesity medicine. Natalie is joined by Dr. Megan Garcia-Webb—primary care physician, board-certified in obesity and lifestyle medicine, and life coach—to demystify weight loss medications like Ozempic, Wegovy, and others that are making waves.
You’ll discover what makes these new GLP-1 injectable drugs so revolutionary, why they work so well for weight loss (especially for women over 40 dealing with hormonal changes), and the crucial role of mindset and coaching in sustainable results. Dr. Garcia-Webb explains why medical supervision is non-negotiable, how to safely manage side effects, and the red flags to watch out for when considering medication from less familiar sources.
You’ll learn:
- The science behind GLP-1 medications and how they help with significant weight loss
- Why mindset, goal-setting, and self-compassion are key for lasting change
- The most common side effects and how to avoid serious risks with proper management
- Why you shouldn’t go it alone: the importance of finding a qualified medical professional
- How these medications might be useful in the future for issues beyond weight, like addiction and inflammation
The right way to combine healthy habits, nutrition, exercise, and listening to your body, with medication for best results If you’re considering weight loss meds, want clarity about side effects and insurance coverage, or just need inspiration to start your health journey over 40, this episode will give you the inside scoop you need to make smart, empowered decisions.
The FREE Gut Reset Plan: https://www.natalietysdal.com/GutReset
Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO
👉 Connect with Natalie!
Website: https://https://www.natalietysdal.com
Instagram: https://www.instagram.com/ntysdal/
Facebook: https://www.facebook.com/NatalieTysdal/
TikTok: https://www.tiktok.com/@ntysdal
Pinterest: https://www.pinterest.com/ntysdal/
Youtube: https://www.youtube.com/c/ntysdal
Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter
Dr. Megan Garcia-Webb website:
Dr. Megan's Youtube channel:
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.