130 - Emotional Exposure: Tackling Mental Health Challenges as a Photographer

In this week’s podcast episode, we’re diving into a topic that’s just as important to a photographer as mastering your camera settings: your mental health. Being a photographer isn’t just about creating beautiful images—it’s also about navigating the challenges that come with life, whether photography is your hobby or a job. From the pressures of running a business to dealing with creative burnout, it’s easy to feel overwhelmed.

My guest, Tyson Martin from the Life of Phys podcast, and I discuss the unique mental health struggles photographers face, like solitude, imposter syndrome, and the constant hustle to stay relevant in a competitive industry. More importantly, we share strategies to manage stress, set boundaries, and prioritize your well-being so you can thrive both creatively and personally.

Whether you're juggling deadlines or just feeling the weight of comparison on social media, this episode is a reminder that you’re not alone—and that taking care of your mental health isn’t just important; it’s essential. Tune in for practical advice, personal stories, and a little inspiration to help you focus on what matters most: you.

Episode Promos

This episode contains promos for:

• Narrative AI Photo Culling, Editing, and Publishing - https://narrative.so/select?affiliate=casey2746
• Casey Fatchett Photography Fine Art Print Shop - https://caseyfatchettphotography.pic-time.com/art
• Let's Be Real Unposed Photography Prompts - https://nerdyphotographer.com/lets-be-real

Support The Nerdy Photographer

Want to help The Nerdy Photographer Podcast? Here are a few simple (and mostly free) ways you can do that:

• Subscribe to the podcast!
• Tell your friends about the podcast
• Sign up for the newsletter - https://nerdyphotographer.com/newsletter
• Buy a print from the print shop - https://caseyfatchettphotography.pic-time.com/art
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• If you’re feeling extra generous, check out our support page - https://nerdyphotographer.com/support-nerdy-photographer/

About My Guest

"Photographer, dreamer, indigenous, podcast host. Here to share stories and capture moments."

You can follow Tyson Martin on Instagram @tysonmartin or @life.of.phys - or check out the Life of Phys Podcast on Apple Podcasts

Looking to Take Better Care of Your Mental Health?

Prioritizing your mental health can seem daunting, especially when you're in the midst of a negative spiral. There is no shame in seeking help. If you find it helpful to talk to other folks who have been in similar situations so that you don't feel alone in what you are going through, feel free to reach out on social media!

About The Podcast

The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's wedding work at .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}