!TW! : Talk of suicide, bipolar, nightmares, anxiety, and depression
I got to sit down and chat with a one of a kind soul, Kirra Johnson. Kirra is one of the strongest human's I have ever met. She has overcome so much at such a young age. From depression, anxiety, bipolar, suicidal ideations, nightmares & more. This episode will give you a whole new perspective on life.
From the first time I met Kirra I knew she was such a resilient person. The first time we hung out was a coffee date and our conversation was unbelievable. We bonded over our struggles with mental health and I was in awe of how courageous and open she was to talking about her struggles, especially because this was our first formal conversation. These mental illnesses are stigmatized and Kirra not only is open in sharing her story, but she advocates for those who struggle with mental health. I highly recommend checking out her account and reading her story.
Don't forget to rate and review the podcast and follow the Instagram @thenestpodcastwithestella
Where to find Kirra: Instagram @kirraj0hnson
p.s. the o is actually the number 0
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!