If you are a woman who is tired of being tired - this episode is for you! Kate has the most powerful conversation with Naturopathic Doctor &Woman's Health Coach Dr Sonya Jensen, about how incredibly important it is for women to understand the cycles and rhythms of her body and everything that comes with it.
About the Guest:
Dr Sonya is a Naturopathic Physician with a mission to change the way women understand their bodies and themselves. She believes that women are the centre of their families and communities, and by supporting them, we are creating a ripple effect that will support the whole.
She is a mother of two boys, an author, yoga teacher, podcaster, international speaker, workshop and retreat leader, as well as the cofounder of Divine Elements Health Center, The Longevity Lab, and The Health Ignited Academy, alongside her husband, Dr. Nicholas Jensen. Dr Sonya has created the HER community, a place where women from all over the world can join to heal and learn.
She believes it is everyone’s birthright to live a happy, healthy, joyful, and abundant life.
https://www.drsonyajensen.com/
https://www.drsonyajensen.com/her-community
https://www.drsonyajensen.com/womanunleashedbook
https://www.instagram.com/drsonyajensen/?hl=en
About the Hosts:
Catherine Danieli is a love and relationship educator helping...
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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