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September 1, 2025 43 mins

You've met someone new & the chemistry is off the charts… but how do you build something real, that has potential to grow - instead of accidentally slipping back into old patterns?

In this episode, Kate share's The 5 most important habits every woman needs to embody for a new relationship to actually thrive. These are the essential, self-honoring practices to help you stay grounded, open-hearted, and rooted in your truth— so you don't fall into co-dependent, old paradigm relationships again. 

Even if you're in a long term relationship or marriage, this episode applies to you too. You'll learn how to bring new energy & life into your union - so you can experience an upgraded version of your relationship.  

If you’ve ever lost yourself in love… this one’s for you.

You’ll learn:

  • The #1 thing to prioritize 
  • How to stay in your power without closing your heart
  • Why fantasy ruins real intimacy—and what to do instead
  • How to build emotional safety and keep the magic alive
  • Whether you’re dating, newly in love, deeply committed or calling in a new relationship, these habits are a game-changer.  Let's make this relationship your most expansive one yet. 

Resources & Next Steps:

FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

Subscribe to The New Truth & leave a review if this episode resonates deeply

Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


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