Welcome back. I know it's been a very long time since I recorded a show. Here's the deal. I was honestly debating if I should even bother as other things starting filling my days. I published Deep Dive 365 Words with my friend Barbara and got wrapped up with that creative project (marketing, book talks etc...) and this creative outlet got shoved on the back burner. This show is highly personal. I had a health episode several weeks ago that shook me to my core. The good news? I'm here to share it with you. Here's the gist. I went to donate a pint of blood like I do every 8 weeks or so through the San Diego Blood Bank. Instead of coming home and chilling, I had foolishly scheduled my annual mammogram immediately afterward. During the mammogram (my least favorite health check up) I passed out. Not once but several times. When I came to, I had a bunch of health professionals staring at me in my face asking me what year it was and who I was. Long story short...I went to the hospital, got hooked up with fluids, and they did an EKG. The ticker is good. The doctor on duty at the ER said it was the perfect storm. Dehydrated, donated blood, and endured a vice grip on my breasts. Bam, down for the count. I debated whether or not to do this show. So, I asked my mother, and she reached out through my music and it immediately switched over to "Brave" by Sara Barielles. My mom gave me my answer through a song. I talk about my fear, getting my life in order and the book that found me not once but twice..."The Gentle Art of Swedish Death Cleaning." So, here I am listening to "Brave" once again before I hit publish.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com