The Nourished CEO Podcast

If you're a health coach, nutritionist/dietitian, or wellness practitioner struggling to convert discovery calls into clients, this episode is a must-listen.

I'm breaking down why your sales calls might not be converting, and why the real problem isn't your price.

Whether you're selling

In this powerful and no-holds-barred conversation, I sit down with Brad Bizjack, a mindset strategist and personal development expert who's walked through monumental challenges and rebuilt his life and business from the ashes.

We dive into why mindset is more than just "be positive," how your relationship with problems determines your trajectory, and what it actually looks like to build resilience in 2025.

If you've felt stuck or o...

What if the way you've been taught to plan your year is actually setting you up to fail? That's exactly what we're diving into with Megan Sumrell, a time management and productivity expert who helps women entrepreneurs create schedules and plans that actually work.

After more than 20 year...

If you've ever wondered why your audience is engaging but not buying, this episode is going to shift everything. I'm sharing a powerful new framework I introduced during a recent training that had our live attendees and NBA students buzzing, and I knew I had to bring it to the podcast.

Inside this episode, I walk you through th...

What if the overwhelm you're feeling in your business isn't just burnout—but undiagnosed ADHD? In this episode, I sit down with business coach, mom of three, and author Mariah Scrivens to talk about her late-in-life ADHD diagnosis and how it reshaped the way she sees herself, her motherhood journey, and her business.

We dive into the very real signs of ADHD in high-achieving women—like hyperfixation, execu...

What if the key to standing out in a crowded online health and fitness industry isn't some flashy new marketing trick, but a deeper understanding of who you actually help and why they should work with you?

Today I'm joined by one of our standout NBA clients, Zach Lewandowski—a personal trainer turned online nutrition coach who helps high-performing professionals ...

What happens when your newly updated sales funnel "should" be working, the leads are rolling in, and everyone says they're ready… but almost no one buys?

How do you handle the biggest sales slump you've had all year?

In this episode, I'm pulling back the curtain on how I turned the slowest start to a month this year into our highest cash month to date—from $6K in the first 12 days to nearly $6...

If you've ever wondered "How am I supposed to run a business and be a present, loving mom at the same time?"—this episode is for you.

I sat down with maternal mental health expert and transformative coach Kate Kripke, LCSW, PMH-C, to talk about the inner shifts high-achieving women must m...

Episode Summary

One of the biggest frustrations I hear from health experts is this: "I'm consistent with my emails, but my list is mostly full of past and current clients. How do I actually get new potential clients on there?"

In this episode of The Nourished CEO Podcast, I share a behi...

What does it really take to thrive in the online business world for over a decade, without burning out or quitting? In this powerful and honest conversation, I welcome back my friend and long-time entrepreneur, Steph Gaudreau.

Steph is a strength coach, certified personal trainer, sports nutritionist, host of the Fuel Your Stre...

What if your mindset coaching skills, not your marketing, are the real bottleneck holding your business back?

I'm joined by Dr. Kasey Jo Orvidas, a psychologist and creator of the Health Mindset Coaching Certification, to explore how building stronger coaching skills, especially around c...

It feels like everything is shifting in the online coaching world lately, doesn't it? In this episode, I'm pulling back the curtain on the five biggest trends reshaping our industry right now.

Whether you're tired of spinning your wheels trying to sell low-ticket offers, or you're burnt out from the constant hustle of content creation, this episode is going to help you understand ...

If you've been feeling like your content just isn't hitting the way it used to, you're not alone—and this episode is exactly what you need.

I'm sitting down with copywriting and messaging expert Jillian Anderson to talk all things positioning, differentiation, and standing out in today's saturated and AI-dominated online space.

...

Have you ever dreamed of taking an entire summer o...

What happens when life throws you a major curveball...

If you've ever thought, "I'll just put a low ticket health course on my website and the sales will roll in," this episode is your reality check in the best way. 

In this candid and inspiring conversation, I sit down with Brooke Miller, a Registered Dietitian and Certified Lactation Counselor, who built a thriving low-ticket business...

What happens when your dream career at the FBI col...

Are you using AI to its full potential, or are you still on the fence, unsure if it's worth the effort or even a little intimidated by it?

In this episode of the Nourished CEO podcast, I sit down with Nina Marie Rueda—a traditional naturopathic doctor, mom of three, and mentor to clinici...

Today I'm sharing insights on a topic that trips up so many heart-centered business owners—sales.

Whether you're a health coach, a practitioner, or an online business owner who's felt uncomfortable, sleazy, or downright resistant to selling, this one's for you.

I'll walk you through my personal journey from dreading sales to fin...